Peanut Butter Surprise Balls(Kid'S Recipe)

Prep: 15 min Cuisine: American

Sweet and crunchy Peanut Butter Surprise Balls are perfect for kids, combining creamy peanut butter, honey, dry milk, sesame seeds, wheat germ, and fun coatings like cornflakes and candies.

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Ingredients

  • 1/2 cup peanut butter
  • 1 tablespoon honey
  • 1/2 cup nonfat dry milk powder
  • 2 tablespoons sesame seed
  • 2 tablespoons toasted wheat germ
  • 1/2 cup cornflakes
  • raisins

Instructions

  1. Mix peanut butter and honey with a wooden spoon.
  2. Add dry milk, sesame seed, and wheat germ; stir in.
  3. Crumble cornflakes in a bag.
  4. Shape dough around a raisin, chocolate candy, or other treat.
  5. Toss the shaped balls in the bag with cornflakes to coat.
  6. Place in refrigerator after done.

Tips & Substitutions

For a fun twist, try substituting almond butter for peanut butter or using maple syrup instead of honey for a vegan option. If you want to add extra flavor, consider mixing in a pinch of cinnamon or vanilla extract. Crushed nuts or seeds can also be added for texture. Ensure the cornflakes are finely crushed for better coating.

Serving Suggestions

These delightful balls are perfect for lunchboxes or as an after-school snack. Pair them with fresh fruit, like apple slices, for a balanced treat. They also make great party snacks, especially for kids. For a sweet dessert, serve alongside a scoop of ice cream or with a drizzle of chocolate sauce.

Storage & Reheating

Store the Peanut Butter Surprise Balls in an airtight container in the refrigerator for up to one week. If you want to keep them longer, consider freezing them. Just make sure to separate layers with parchment paper to prevent sticking. Thaw in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Peanut Butter Surprise Balls(Kid'S Recipe) contains roughly 452 calories, with 19g protein, 28g carbohydrates, and 32g fat. It is an excellent source of protein (39% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 32.4g 41% DV
Carbs 28.5g 10% DV
Fiber 6.1g 22% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 490.3mg 21% DV
Potassium 555.2mg 12% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 1.4mg 2% DV
Calcium 104.2mg 8% DV
Iron 3mg 17% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Peanut Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of honey?

Yes, you can replace honey with agave syrup or maple syrup for a vegan alternative. Adjust the amount to taste, as some sweeteners are sweeter than honey. Just remember to maintain a sticky consistency in the mixture for proper shaping.

What can I use instead of raisins?

If you prefer a different filling, consider using chocolate chips, dried cranberries, or chopped dried apricots. Each option will add a unique flavor and texture. You can also skip the filling altogether if you want a simpler version.

Can I make these gluten-free?

Yes, simply use gluten-free cornflakes and ensure that the other ingredients, especially the dry milk powder, are gluten-free. This way, you can enjoy these treats without the gluten, making them suitable for those with dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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