Peanut Roast
A hearty peanut roast combining savory baked beans and peanut butter, baked to a cake-like consistency. Perfect for comfort meals and easy to serve family-style.
Ingredients
Instructions
- Mash the baked pork and beans and mix with the peanut butter, salt, pepper, minced onion, beaten eggs, and milk until well combined.
- Pour the mixture into an oiled loaf pan and smooth the top.
- Bake at 375°F (190°C) for about 1 hour.
- The top should be just like a cake when done.
Tips & Substitutions
For a creamier texture, consider using chunky peanut butter instead of smooth. If you're looking for a lighter option, swap half of the milk for vegetable broth. Adding a pinch of cayenne pepper can give it a nice kick. Make sure to grease the loaf pan well to prevent sticking, especially since the mixture can be quite thick.
Serving Suggestions
This Peanut Roast is delicious served warm, and pairs beautifully with a side of steamed vegetables or a fresh salad. Consider serving it alongside Hidden Valley Ranch Quick Potato Salad for a hearty meal. Garnishing with fresh herbs like parsley or chives can add a nice touch of color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, slice the loaf and warm it in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave individual slices for 1-2 minutes on high, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Roast contains roughly 319 calories, with 8g protein, 55g carbohydrates, and 8g fat. It is an excellent source of vitamin C (76% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1507mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of baked pork and beans?
Yes, you can use canned beans, but be sure to drain and rinse them to reduce sodium content. If you're using plain canned beans, consider adding a touch of barbecue sauce for flavor, similar to what's found in baked pork and beans.
Is this recipe suitable for freezing?
Absolutely! You can freeze the Peanut Roast after it has cooled completely. Wrap it tightly in plastic wrap followed by aluminum foil. When ready to eat, let it thaw in the refrigerator overnight and reheat as mentioned above.
What can I substitute for the egg?
If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, let it sit for a few minutes). These alternatives work well to bind the ingredients together.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).