Pepper Steak And Rice
Pepper Steak and Rice is a flavorful dish combining tender beef with vibrant green peppers and juicy tomatoes, all served over a bed of fluffy rice. The savory beef broth and garlic bring depth to the dish, making it perfect for family dinners or gatherings.
Ingredients
Instructions
- While rice is cooking, cut steak into 1/4-inch strips.
- Sprinkle meat with paprika and allow to stand while preparing other ingredients.
- In a large skillet, melt butter over medium heat and sauté garlic until fragrant.
- Add the beef strips and cook until browned.
- Stir in green peppers and cook until softened.
- Add beef broth and bring to a simmer.
- In a small bowl, mix cornstarch with water and soy sauce until smooth.
- Stir the cornstarch mixture into the skillet and cook until the sauce thickens.
- Add sliced tomatoes and green onions, cooking for an additional few minutes.
- Serve the beef mixture over hot cooked rice.
Tips & Substitutions
For a richer flavor, consider marinating the steak in soy sauce and garlic for an hour before cooking. You can substitute beef round steak with flank steak for a slightly different texture. If you prefer a spicier kick, add sliced jalapeños or red pepper flakes to the dish. This recipe can also be adapted to use leftover meat from dishes like Mom'S Meat Loaf.
Serving Suggestions
Serve the pepper steak over the hot cooked rice, garnished with additional green onions for a fresh taste. A side of steamed broccoli or a crisp salad pairs nicely, adding color and crunch to the meal. For a complete dinner, consider serving it alongside dishes like Heavenly Hamburger Dish or Beef Noodle Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef mixture in a skillet over medium heat, adding a splash of beef broth to keep it moist. Stir occasionally until heated through, or microwave in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper Steak And Rice contains roughly 719 calories, with 11g protein, 121g carbohydrates, and 21g fat. It is an excellent source of vitamin C (362% of the Daily Value), vitamin A (44% of the Daily Value), and iron (37% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the beef with chicken or tofu for a lighter dish. If using chicken, consider using boneless, skinless chicken breasts, and adjust the cooking time accordingly to ensure it is cooked through.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute regular soy sauce with a gluten-free variety. Additionally, ensure that the beef broth is also gluten-free. This allows you to enjoy the same delicious flavors without gluten.
What can I add for extra vegetables?
You can add a variety of vegetables to this dish, such as snap peas, carrots, or mushrooms. Simply sauté them along with the green peppers for added color and nutrition, enhancing the overall flavor and texture of the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).