Pepper Steak Stir-Fry

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick and flavorful stir-fry featuring tender beef and colorful peppers in a savory soy-ginger sauce, perfect for a satisfying weeknight dinner for four.

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Ingredients

  • 3 Tbsp. soy sauce
  • 1 tsp. sugar
  • 1 tsp. garlic powder
  • 1/2 tsp. ground ginger
  • 3/4 lb. steak, cut into strips
  • 1 Tbsp. oil
  • 1 small red pepper, chopped
  • 1 small green pepper, chopped
  • 1 small onion, chopped
  • 1 c. beef broth
  • 4 tsp. cornstarch

Instructions

  1. Mix soy sauce, sugar, garlic powder, and ginger in a medium bowl.
  2. Add beef strips to the marinade and let stand for 10 minutes.
  3. Drain the beef and stir-fry in hot oil in a large skillet until browned.
  4. Add chopped red pepper, green pepper, and onion to the skillet.
  5. Stir-fry until the vegetables are tender.
  6. Mix beef broth and cornstarch, then add to the skillet and bring to a boil for 1 minute.
  7. Prepare 4 servings of instant rice while the sauce thickens.
  8. Add the cooked rice to the skillet, mix well, and serve.

Tips & Substitutions

To maximize flavor, allow the steak to marinate for a longer period, up to 30 minutes if time permits. You can substitute the steak with chicken or tofu for a different protein option. For a spicier kick, consider adding sliced jalapeños or a dash of red pepper flakes. This dish pairs well with other Chinese recipes like Beef And Peppers.

Serving Suggestions

Serve the pepper steak stir-fry over a bed of steamed rice or noodles for a complete meal. For a refreshing contrast, pair with a simple cucumber salad or sautéed greens. This dish also complements a light soup or spring rolls as a side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, adding a splash of beef broth or water to keep the dish moist. Avoid microwaving if possible, as it may make the beef tough.

Nutrition & Diet Analysis (per serving)

Each serving of Pepper Steak Stir-Fry contains roughly 532 calories, with 12g protein, 94g carbohydrates, and 15g fat. It is an excellent source of vitamin C (127% of the Daily Value), iron (78% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of vitamin A. It also contributes 13g of dietary fiber toward your daily target.

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 15.3g 20% DV
Carbs 93.6g 34% DV
Fiber 13.3g 47% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 223mg 10% DV
Potassium 1333mg 28% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 156.9mcg 17% DV
Vitamin C 114.3mg 100% DV
Calcium 100.5mg 8% DV
Iron 14.1mg 78% DV
Diet fit High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak for this recipe?

Yes, you can use various cuts such as flank steak, sirloin, or ribeye. Just ensure the steak is sliced thinly against the grain for tenderness. Each cut will impart a slightly different flavor and texture to the dish.

Is it possible to make this dish vegetarian?

Absolutely! Substitute the steak with tofu or tempeh for a vegetarian version. You can also increase the amount of vegetables, like adding broccoli or snap peas, to enhance the dish's nutritional value and flavor.

How can I adjust the sauce for a sweeter flavor?

To enhance the sweetness of the sauce, simply increase the sugar to 1.5 teaspoons or add a tablespoon of hoisin sauce. This will create a richer flavor profile while still maintaining the dish's savory elements.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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