Peppery Dip With Vegetables

Prep: 10 min Cuisine: American

A tangy, spicy dip with mayonnaise, herbs, and curry powder, perfect for serving with fresh vegetables at parties or casual gatherings for a flavorful, healthy snack.

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Ingredients

  • 1 cup mayonnaise
  • 2 tablespoons grated onion
  • 2 teaspoons tarragon vinegar
  • 2 teaspoons chopped chives
  • 2 teaspoons chili sauce
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground thyme
  • raw cauliflowerets
  • celery
  • carrot sticks

Instructions

  1. Several hours before serving, in a small bowl, stir all ingredients except vegetables with a spoon, cover, and refrigerate.

Tips & Substitutions

For a creamier texture, consider mixing in some Greek yogurt as a substitute for half of the mayonnaise. If you prefer a milder flavor, reduce the amount of chili sauce or omit it entirely. Fresh herbs can replace dried thyme for added freshness. Experiment with different vegetables like bell peppers or cucumber sticks for dipping. This dip can also complement dishes like Carol'S Bread And Butter Pickles for a delightful spread.

Serving Suggestions

Serve this peppery dip with an assortment of fresh vegetables like raw cauliflowerets, celery, and carrot sticks for a colorful platter. Consider pairing it with whole-grain crackers for added crunch. It also goes well with savory snacks and can be enjoyed as a flavorful side to main dishes. For a unique twist, serve alongside Orange Creme Dessert With Ruby Cranberry Sauce(Low-Fat) for a balanced meal.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To keep the vegetables fresh, store them separately in a sealed bag or container. Reheat the dip gently in the microwave if you prefer it warm, but note that the texture may change slightly. Stir well before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Peppery Dip With Vegetables contains roughly 53 calories, with 2g protein, 9g carbohydrates, and 2g fat. It is an excellent source of vitamin C (51% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 519mg per serving (23% of the Daily Value).

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 2.1g 3% DV
Carbs 9.3g 3% DV
Fiber 5.9g 21% DV
Sugar 2g 4% DV

Electrolytes

Sodium 519.4mg 23% DV
Potassium 461mg 10% DV

Vitamins & Minerals

Vitamin A 36.4mcg 4% DV
Vitamin C 45.7mg 51% DV
Calcium 70.6mg 5% DV
Iron 3.3mg 19% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the dip in advance?

Yes, you can prepare the dip several hours or even a day in advance. Just cover it tightly and refrigerate until ready to serve. This allows the flavors to meld beautifully, enhancing the overall taste of the dip.

What vegetables work best for dipping?

While raw cauliflowerets, celery, and carrot sticks are great choices, you can also include bell pepper strips, cherry tomatoes, or cucumber slices. Choose a variety of colors for an appealing presentation and to add different textures.

Can I make this dip vegan?

Absolutely! To make this dip vegan, substitute the mayonnaise with a plant-based alternative. You can easily find vegan mayonnaise at most grocery stores, or make your own using aquafaba and oil for a homemade version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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