Petite Quiches

Prep: 30 min Serves: 24 Cuisine: American

Miniature quiches with a crispy crust and cheesy broccoli filling perfect for appetizers, brunch, or snack time, offering a savory, creamy flavor that appeals to all ages.

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Ingredients

  • 3 oz. cream cheese
  • 1/2 cup oleo
  • 1 cup flour
  • 5 oz. frozen chopped broccoli, thawed
  • 4 oz. shredded Swiss cheese
  • 1/2 cup half and half cream
  • 3 eggs
  • 1 tsp. salt
  • 1 tsp. Accent

Instructions

  1. Combine cream cheese, oleo, and flour in a mixing bowl.
  2. Blend well until mixture is smooth and cohesive.
  3. Shape the dough into a roll about 2 inches wide and 8 inches long.
  4. Wrap the dough roll in plastic wrap and chill well or freeze.
  5. Once chilled, shape the dough into 1-inch balls (about 24).
  6. Place each dough ball in ungreased miniature muffin tins.
  7. Press the dough against the bottom and sides of the pans to form shells.

Tips & Substitutions

For a richer flavor, consider using flavored cream cheese or adding herbs like chives or dill to the dough. If you don't have oleo, unsalted butter works as a great substitute. To save time, use pre-made pastry shells instead of making your own dough. Thawed spinach can also be used in place of broccoli, making this a versatile recipe for vegetarian recipes.

Serving Suggestions

These petite quiches make a delightful appetizer or brunch item. Serve them warm with a side of mixed greens or a fresh fruit salad for a balanced meal. They pair beautifully with a glass of your favorite cappuccino, making them perfect for a cozy morning gathering.

Storage & Reheating

Store any leftover petite quiches in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This helps maintain their crispness compared to microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Petite Quiches contains roughly 98 calories, with 3g protein, 13g carbohydrates, and 4g fat.

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 3.9g 5% DV
Carbs 12.6g 5% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 141.2mg 6% DV
Potassium 85.5mg 2% DV
Cholesterol 35.6mg 12% DV

Vitamins & Minerals

Vitamin A 42.9mcg 5% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 86mg 7% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance. After shaping it into a roll, wrap it tightly in plastic wrap and refrigerate for up to 2 days or freeze for longer storage. Just remember to let it thaw in the fridge before shaping into balls.

What are some filling variations I can use?

You can experiment with various fillings, such as sautéed mushrooms, diced bell peppers, or cooked bacon for added flavor. Cheese options like cheddar or feta also work well, allowing you to create your own unique version of these petite quiches.

How can I make these quiches gluten-free?

To make a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend. Be sure to check that all other ingredients, especially processed ones, are gluten-free. This allows everyone to enjoy these tasty quiches without worry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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