Phyllo-Wrapped Fried Shrimp Robson

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Delicious phyllo-wrapped fried shrimp with a hint of anise and herbs, perfect for appetizer or main course, combining crispy texture with flavorful shrimp.

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Ingredients

  • 1 stick (1/2 cup) unsalted butter
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 25 large shrimp, shelled and deveined
  • 1/4 cup Sambuca
  • 1 large garlic clove, minced
  • 3 tablespoons minced fresh parsley
  • 1/2 teaspoon dried basil
  • 1 1/2 c. freshly grated Parmesan cheese
  • 1/2 c. all-purpose flour

Instructions

  1. In a heavy skillet, heat 3 tablespoons of butter and olive oil until hot and sauté the shrimp, stirring for 2 minutes.
  2. Add the Sambuca, minced garlic, parsley, and dried basil; cook the mixture for 1 minute, or until the shrimp are just cooked.
  3. Remove the skillet from the heat and let cool completely.

Tips & Substitutions

For a lighter version, consider using cooking spray instead of butter for frying. You can substitute the shrimp with fish like salmon or catfish for a variation. If you prefer an herbaceous kick, try adding fresh dill or cilantro to the mixture. Ensure the shrimp are not overcooked to maintain their juiciness, and feel free to experiment with different herbs based on your preference.

Serving Suggestions

Serve these delicious shrimp as an appetizer or main dish, perhaps alongside a fresh salad or roasted vegetables. They pair beautifully with a tangy dipping sauce, such as a lemon aioli or a spicy cocktail sauce. For a Mediterranean flair, consider serving with Seafood recipes like Shrimp With Feta Cheese And Ouso for a delightful meal.

Storage & Reheating

Store any leftover phyllo-wrapped fried shrimp in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through and crispy. Avoid microwaving, as it may make the phyllo soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Phyllo-Wrapped Fried Shrimp Robson contains roughly 1411 calories, with 32g protein, 58g carbohydrates, and 123g fat. It is an excellent source of vitamin A (174% of the Daily Value), iron (146% of the Daily Value), and vitamin C (125% of the Daily Value). Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).

1411 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 123.2g 100% DV
Carbs 58.2g 21% DV
Fiber 13.4g 48% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 499mg 22% DV
Potassium 2696.1mg 57% DV
Cholesterol 171.5mg 57% DV

Vitamins & Minerals

Vitamin A 1567.6mcg 100% DV
Vitamin C 112.5mg 100% DV
Vitamin D 0.1mcg
Calcium 1091.6mg 84% DV
Iron 26.3mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but make sure to thaw them completely in the refrigerator before cooking. Pat them dry to remove excess moisture, ensuring they fry up crispy and delicious.

What can I serve with phyllo-wrapped fried shrimp?

These shrimp are versatile and can be served with various sides. Consider a light salad, some crispy roasted potatoes, or even a flavorful pasta dish. They are perfect for pairing with Mediterranean recipes for a cohesive meal.

How do I keep the phyllo dough from getting soggy?

To prevent sogginess, ensure that your filling is cool before wrapping it in the phyllo dough. Additionally, brush the phyllo layers with melted butter as you assemble, which helps maintain crispiness during cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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