Pick Up Breaks

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Ingredients

  • 1 3/4 c. flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 tsp. soda
  • 1/2 c. butter
  • 1/2 c. peanut butter
  • 1/2 c. packed brown sugar
  • 1/2 c. maple flavored corn syrup
  • 1/4 c. orange juice concentrate
  • 1 egg
  • 1 c. quick-cooking rolled oats
  • 1 c. raisins

Instructions

  1. Combine flour, baking soda, salt and baking powder.
  2. Cream butter and peanut butter in bowl.
  3. Gradually add sugar, creaming well.
  4. Add corn syrup, orange juice and egg.
  5. Beat well.
  6. Gradually blend in dry ingredients, rolled oats and raisins.
  7. Mix thoroughly. Spread in ungreased 15 x 10 x 1-inch jelly roll pan.
  8. Bake at 350° for 18 to 20 minutes.
  9. Cool and cut into bars.

Nutrition & Diet Analysis (per serving)

1049 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 43.5g 56% DV
Carbs 156g 57% DV
Fiber 9g 32% DV
Sugar 59.7g 100% DV

Electrolytes

Sodium 12778.2mg 100% DV
Potassium 970.3mg 21% DV
Cholesterol 144mg 48% DV

Vitamins & Minerals

Vitamin A 158mcg 18% DV
Vitamin C 48.3mg 54% DV
Calcium 1773.3mg 100% DV
Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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