Pico De Gallo Salsa

Prep: 15 min Cuisine: Mexican

A vibrant, fresh salsa with fiery chilies, ripe tomatoes, and zesty vinegar, perfect for parties, snacks, or as a topping to add a burst of flavor.

Be the first to rate this recipe

Ingredients

  • 6 serrano or jalapeno chilies, stems and seeds removed
  • 1 large onion
  • 2 medium tomatoes
  • 3 cloves garlic
  • 1/4 cup fresh cilantro
  • 1 tablespoon canola oil
  • 3 tablespoons red wine vinegar

Instructions

  1. Finely chop the serrano or jalapeno chilies, onion, tomatoes, and garlic.
  2. Combine all chopped ingredients in a bowl.
  3. Add chopped cilantro, canola oil, and red wine vinegar to the mixture.
  4. Mix well and let stand at room temperature for 1 hour before serving.

Tips & Substitutions

For a milder salsa, use jalapenos instead of serranos, and be sure to remove all seeds. If you want an extra kick, leave some seeds in or add more chilies. Fresh tomatoes are best, but canned tomatoes can work in a pinch. You can also substitute lime juice for red wine vinegar for a different flavor profile. Serve with taco shells or alongside your favorite Mexican recipes.

Serving Suggestions

Pico de gallo is a versatile condiment that pairs beautifully with tacos, grilled meats, or as a topping for nachos. Serve it alongside Christy'S Texas Salsa for a great appetizer spread. It also works well as a fresh topping for eggs or tacos. For an added touch, consider serving with homemade rotel or tortilla chips.

Storage & Reheating

Store any leftover pico de gallo in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and improve over time. To refresh the salsa, you can add a squeeze of lime juice before serving. Avoid freezing, as the texture of the vegetables will change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Pico De Gallo Salsa contains roughly 233 calories, with 4g protein, 13g carbohydrates, and 17g fat. It is an excellent source of vitamin C (104% of the Daily Value) and iron (34% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 16.7g 21% DV
Carbs 13.1g 5% DV
Fiber 3.4g 12% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 84mg 4% DV
Potassium 768.3mg 16% DV

Vitamins & Minerals

Vitamin A 76.5mcg 8% DV
Vitamin C 93.9mg 100% DV
Vitamin D 0mcg
Calcium 159.1mg 12% DV
Iron 6.1mg 34% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make pico de gallo ahead of time?

Yes, you can prepare pico de gallo a few hours in advance. Just be sure to store it in the refrigerator until you are ready to serve. However, for the best flavor and freshness, it is recommended to consume it within 24 hours.

What can I use instead of serrano or jalapeno chilies?

If you want a milder flavor, you can use green bell peppers or banana peppers. For more heat, consider using habanero peppers, but be cautious as they are much spicier. Adjust the amount according to your heat tolerance.

Can I add other ingredients to pico de gallo?

Absolutely! Feel free to customize your pico de gallo by adding ingredients like diced avocado, corn, or diced mango for a sweet twist. Just keep in mind that additional ingredients may change the overall flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →