Pico De Gallo(Fresh Vegetable Relish)
A vibrant, fresh vegetable relish with tomatoes, peppers, onions, and cilantro, perfect for snacking or pairing with chips for a flavorful party appetizer.
Ingredients
Instructions
- Mix all ingredients together in a glass bowl, avoiding metal utensils when working with peppers.
- Place in refrigerator for several hours and stir occasionally to coat all vegetables.
- Serve with corn chips, especially blue corn chips.
Tips & Substitutions
For added flavor, consider using heirloom tomatoes or a mix of cherry tomatoes for a colorful twist. If you're sensitive to heat, start with fewer jalapenos and taste as you go. Fresh lime juice can enhance the overall flavor without overpowering the dish, while a touch of garlic can deepen the taste. This pico de gallo recipe pairs beautifully with Corn Salsa for a vibrant appetizer.
Serving Suggestions
Serve pico de gallo as a refreshing dip with corn chips, especially blue corn chips, or use it as a topping for tacos, grilled chicken, or fish. It also makes a great accompaniment to Mexican recipes like burritos or enchiladas. For a complete meal, pair it with a side of Mexican Fideos for a delightful feast.
Storage & Reheating
Store leftover pico de gallo in an airtight container in the refrigerator for up to 3 days. The flavors will meld together as it sits, but be aware that the vegetables may become softer over time. If you prefer a crunchier texture, consider draining excess liquid before serving. Do not freeze, as fresh vegetables do not thaw well.
Nutrition & Diet Analysis (per serving)
Each serving of Pico De Gallo(Fresh Vegetable Relish) contains roughly 600 calories, with 9g protein, 49g carbohydrates, and 43g fat. It is an excellent source of vitamin C (257% of the Daily Value), iron (66% of the Daily Value), and potassium (33% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make pico de gallo ahead of time?
Yes, you can prepare pico de gallo a few hours in advance. Just be sure to store it in the refrigerator to keep it fresh. The flavors will develop over time, making it even tastier. However, for the best texture, it's recommended to consume it within 24-48 hours.
What can I substitute for jalapenos?
If you're looking for a milder option, you can substitute jalapenos with diced bell peppers or a small amount of poblano peppers. For those who enjoy a bit of heat but want a different flavor, serrano peppers can be a great alternative. Adjust according to your heat preference.
Is this recipe vegan-friendly?
Yes, this pico de gallo recipe is completely vegan-friendly! All the ingredients are plant-based, making it a perfect addition to vegan recipes. It's a fresh, healthy option that can complement a variety of meals without any animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).