Pineapple And Carrot Cake

Prep: 15 min Cook: 40 min Serves: 12 Cuisine: American

A moist and flavorful carrot pineapple cake with crunchy nuts and warm cinnamon, perfect for dessert or tea times, appealing to those who enjoy fruity, spiced baked goods.

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Ingredients

  • 3 eggs
  • 1 1/2 cups salad oil
  • 2 cups sugar
  • 2 cups grated raw carrots
  • 1 small can crushed pineapple
  • 2 teaspoons vanilla
  • 1 cup nuts
  • 3 cups flour
  • 1 teaspoon salt
  • 1 teaspoon soda
  • 1 teaspoon baking powder
  • 1 tablespoon cinnamon

Instructions

  1. In a large bowl, beat eggs, salad oil, and sugar together.
  2. Stir in grated carrots, crushed pineapple, vanilla, and nuts.
  3. Sift together flour, salt, soda, baking powder, and cinnamon.
  4. Gradually blend the dry ingredients into the wet mixture.
  5. Pour the batter into an ungreased pan.
  6. Bake at 350°F for about 40 minutes, or until the center springs back when touched.

Tips & Substitutions

For extra moisture, consider adding a half cup of unsweetened applesauce or substituting half of the salad oil with mashed bananas. If you prefer a nut-free version, simply omit the nuts and add a cup of raisins for added sweetness. You can also use whole wheat flour for a healthier twist, but this may change the texture slightly. Always sift your dry ingredients to ensure a light cake.

Serving Suggestions

This Pineapple and Carrot Cake is delicious on its own but can be enhanced with cream cheese frosting for a richer flavor. It pairs beautifully with a cup of coffee or tea for an afternoon treat. Consider serving it alongside a fresh fruit salad, like the Diabetic Strawberry Salad, for a refreshing contrast. It's also lovely as part of a brunch spread or special occasion dessert.

Storage & Reheating

Store leftover cake in an airtight container at room temperature for up to three days. If you want to keep it longer, refrigerate it for up to a week. To reheat, slice a piece and microwave it for 10-15 seconds until warm. For a decadent treat, serve with a dollop of whipped cream or a scoop of vanilla ice cream.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple And Carrot Cake contains roughly 751 calories, with 7g protein, 61g carbohydrates, and 48g fat. It is a good source of protein (14% of the Daily Value), potassium (13% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 1017mg per serving (44% of the Daily Value).

751 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 48g 62% DV
Carbs 60.6g 22% DV
Fiber 1.2g 4% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 1017.2mg 44% DV
Potassium 623mg 13% DV
Cholesterol 25.1mg 8% DV

Vitamins & Minerals

Vitamin A 30.9mcg 3% DV
Vitamin C 4.8mg 5% DV
Calcium 160.7mg 12% DV
Iron 1.8mg 10% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake ahead of time?

Yes, you can bake the cake a day in advance. Allow it to cool completely, then wrap it tightly in plastic wrap and store it at room temperature. This allows the flavors to meld together, making it even more delicious. Just frost it on the day you plan to serve it for the best texture.

What can I substitute for eggs in this recipe?

You can replace each egg with 1/4 cup of unsweetened applesauce, mashed bananas, or a commercial egg replacer. These alternatives will help maintain moisture and bind the ingredients together while keeping the cake fluffy. Just be aware that this may slightly alter the flavor and texture of the cake.

How do I know when the cake is done baking?

To check if the cake is done, insert a toothpick into the center; it should come out clean or with a few crumbs attached. The edges should start pulling away from the sides of the pan, and the center should spring back when lightly pressed. Be careful not to overbake, as this can dry out the cake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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