Pineapple Marshmallow Delight

Prep: 30 min Cuisine: American

A creamy, tropical dessert layered with pineapple, marshmallows, and graham cracker crumbs, perfect for gatherings and those craving a sweet, fruit-flavored treat.

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Ingredients

  • 1 lb marshmallows
  • 1 can crushed pineapple
  • 1 pt whipping cream
  • 1/3 cup melted margarine
  • 20 graham crackers crushed

Instructions

  1. Melt marshmallows in crushed pineapple in the top of a double boiler.
  2. Chill thoroughly; then add to whipped cream and mix well.
  3. Add melted margarine to the crushed graham crackers.
  4. Sprinkle half of the crumb mixture in the bottom of a shallow pan or dish.
  5. Spread the cream mixture over this layer.
  6. Use the remaining crumbs on top.
  7. Chill overnight before serving.

Tips & Substitutions

For a creamier texture, consider using a combination of whipped cream and cream cheese. If you're short on time, store-bought whipped topping can be substituted for homemade whipped cream. Make sure to melt the marshmallows slowly to prevent them from burning. If you want a twist, add crushed nuts or coconut for added texture.

Serving Suggestions

Serve Pineapple Marshmallow Delight as a refreshing dessert at summer gatherings or picnics. It pairs beautifully with the rich flavors of Sausage And Grits Casserole, balancing the meal's savory notes. Garnish with fresh pineapple slices or mint for added flair, and consider serving alongside a light fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing as the whipped cream may separate. If you have to reheat, do so gently in the microwave at low power, but it's best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Marshmallow Delight contains roughly 2110 calories, with 17g protein, 297g carbohydrates, and 99g fat. It is an excellent source of iron (126% of the Daily Value), calcium (75% of the Daily Value), and vitamin A (73% of the Daily Value). Note that it is relatively high in sodium, at 2013mg per serving (88% of the Daily Value).

2110 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 99g 100% DV
Carbs 297g 100% DV
Fiber 15.6g 56% DV
Sugar 68.6g 100% DV

Electrolytes

Sodium 2012.6mg 88% DV
Potassium 984mg 21% DV
Cholesterol 22.6mg 8% DV

Vitamins & Minerals

Vitamin A 654.2mcg 73% DV
Vitamin C 59.3mg 66% DV
Vitamin D 4.4mcg 22% DV
Calcium 971.1mg 75% DV
Iron 22.7mg 100% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you'll need to finely chop it and ensure to drain any excess juice to maintain the consistency of the dessert. Fresh pineapple will offer a brighter flavor, but be mindful of the extra moisture.

How can I make this recipe gluten-free?

To make this recipe gluten-free, substitute regular graham crackers with gluten-free alternatives available in most grocery stores. Ensure that all other ingredients, especially the whipped cream and marshmallows, are certified gluten-free.

Is there a way to make this dessert lighter?

To lighten the recipe, opt for light or fat-free whipped cream and use mini marshmallows, which contain less air. You could also reduce the amount of melted margarine or replace it with a fruit puree, like applesauce, to cut down on calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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