Plum And Ginger Pudding

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Ingredients

  • 300 g butter
  • 2 cups brown sugar
  • 200 g butter
  • 1 1/2 cups sugar
  • 1 teaspoon vanilla essence
  • 4 eggs
  • 1 cup milk
  • 1 - 1 1/2 kg ripe plum (or equialent canned black dorris plums)
  • 3 cups flour
  • 4 teaspoons baking powder

Instructions

  1. Pre heat oven to 160 degrees celsius.
  2. Melt 300g butter and mix in brown sugar and cook over a low heat for a few minutes.
  3. Spread sugar mix over base of a lined cake tin.
  4. Halve and de-stone plums/ canned plums, drain well and place cut side down on the sugar mix.
  5. In a cake mixer Cream 200g butter and sugar. Add vanilla and eggs (one at a time stirring between each. Add the milk, then dry ingredients.
  6. Pour ontop of the plums and sugar mix.
  7. Bake at 160 degrees celsius for 45 minutes.
  8. When cool turn out of the cake tin.
  9. Note: Served best warm, its fine to reheat in the microwave.
  10. Note: Plums can be substitued with apricots, peaches or any other fleshy fruit.

Nutrition & Diet Analysis (per serving)

674 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 30g 38% DV
Carbs 99.8g 36% DV
Fiber 2.6g 9% DV
Sugar 35.8g 72% DV

Electrolytes

Sodium 3037mg 100% DV
Potassium 399.3mg 8% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 22.5mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 1680.3mg 100% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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