Pole Vault Pepper Steak

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Ingredients

  • 1/4 c. Kraft Catalina dressing
  • 1 Tbsp. dry sherry
  • 1 tsp. minced, peeled ginger root
  • 1 boneless beef sirloin steak (1 lb.), cut into thin strips
  • 2 garlic cloves, minced
  • 1 Tbsp. oil
  • 1 1/3 c. quartered mushrooms
  • 1 small onion, cut into wedges
  • 2 red or green bell peppers, cut into strips
  • 2 tsp. cornstarch
  • 2/3 c. beef broth
  • 1/4 tsp. black pepper (optional)

Instructions

  1. Mix dressing, sherry and ginger.
  2. Pour over meat; cover. Refrigerate 15 minutes.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 37.6g 48% DV
Carbs 73.7g 27% DV
Fiber 9.9g 35% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 917.3mg 40% DV
Potassium 678.8mg 14% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 4.7mg 5% DV
Vitamin D 6.6mcg 33% DV
Calcium 171mg 13% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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