Poor Boy Fillets
A savory ground beef roll seasoned with mushrooms, green pepper, onion, and Parmesan, then wrapped in bacon—perfect for hearty dinners or entertaining guests.
Ingredients
Instructions
- Shape ground beef into a 12 x 7 1/2-inch rectangle on a sheet of waxed paper.
- Sprinkle the drained chopped mushrooms, chopped green pepper, chopped onion, Parmesan cheese, salt, and lemon pepper seasoning evenly over the beef.
- Beginning at the short end, roll up the beef rectangle, jelly roll fashion, lifting the wax paper to support the ground beef.
- Slide the rolled beef onto a baking sheet, seam side down.
- Smooth and shape the roll as needed.
- Refrigerate for 2 to 3 hours before cooking.
Tips & Substitutions
For an extra flavor boost, consider adding minced garlic or Worcestershire sauce to the beef mixture. If you don't have Parmesan cheese, a mix of mozzarella and cheddar can work well. Make sure to roll the beef tightly to prevent it from unraveling during cooking. For a healthier twist, substitute ground turkey for the beef in this recipe.
Serving Suggestions
These Poor Boy Fillets are great served alongside a fresh salad or roasted vegetables for a balanced meal. Pair them with mashed potatoes or garlic bread for a comforting dinner. For a fun twist, slice the roll into pinwheels and serve with toothpicks as an appetizer. They also pair beautifully with Tanner'S Meat Loaf for a hearty feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the Poor Boy Fillets in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also reheat them in the microwave, but be cautious not to dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Poor Boy Fillets contains roughly 145 calories, with 11g protein, 6g carbohydrates, and 8g fat. It is an excellent source of protein (23% of the Daily Value) and vitamin D (20% of the Daily Value). Note that it is relatively high in sodium, at 2246mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Poor Boy Fillets ahead of time?
Yes, you can prepare the Poor Boy Fillets up to the point of baking and then refrigerate them for up to 24 hours. When ready to cook, simply follow the baking instructions. This makes it easy to serve a delicious meal on busy nights without sacrificing flavor.
What can I use instead of ground beef?
Ground turkey or chicken can be used as a leaner alternative. For a vegetarian option, you might substitute with a mixture of cooked lentils and finely chopped vegetables or use plant-based ground meat. Adjust the seasoning accordingly to suit your taste preferences.
How can I tell when the fillets are done cooking?
The Poor Boy Fillets are done when they reach an internal temperature of 160°F (71°C). You can use a meat thermometer to check this. The outside should be nicely browned, and the juices should run clear when you cut into them. Allow them to rest for a few minutes before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).