Martha'S Chili
Martha's Chili combines rich ground beef with smoky green chilies and stewed tomatoes, creating a hearty, flavorful dish perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- In a large skillet, slowly brown the garlic and onions in olive oil; stir and cook until tender.
- Raise heat, add ground beef, and cook until browned and done.
- Add stewed tomatoes, green chilies, beef stock, chili powder, cumin, salt, and pepper.
- Cover and reduce heat to simmer.
- Cook for about 45 minutes more, stirring occasionally.
Tips & Substitutions
For a deeper flavor, consider adding a tablespoon of Worcestershire sauce or a splash of hot sauce to the chili while it simmers. If you're looking to lighten the dish, feel free to substitute half of the ground beef with ground turkey or lentils. You can also use canned diced tomatoes instead of stewed tomatoes for a chunkier texture.
Serving Suggestions
Serve this chili with warm cornbread or over a bed of rice for a hearty meal. Topping it with shredded cheese, sour cream, or chopped green onions enhances the flavors. It pairs beautifully with Clean Your Plate Casserole for a complete comfort food experience. Consider a side salad for a refreshing contrast.
Storage & Reheating
Allow the chili to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. Add a splash of beef stock if it seems too thick.
Nutrition & Diet Analysis (per serving)
Each serving of Martha'S Chili contains roughly 520 calories, with 29g protein, 33g carbohydrates, and 32g fat. It is an excellent source of vitamin C (128% of the Daily Value), iron (66% of the Daily Value), and protein (57% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1503mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili ahead of time?
Absolutely! Chili often tastes better the next day as the flavors meld together. Prepare it a day in advance, store it in the refrigerator, and reheat before serving. This is perfect for meal prep or gatherings, allowing you to enjoy more time with guests.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even plant-based alternatives like lentils or black beans for a vegetarian option. Each will bring its unique flavor, and you may need to adjust the seasoning slightly to suit your choice.
Is there a way to make this chili spicier?
Certainly! To add heat, include diced jalapeños or a dash of cayenne pepper. You could also add a few tablespoons of your favorite hot sauce to the mix. Adjust the spice level to your preference, and taste as you go!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).