Popcorn Mix-Ups

Prep: 10 min Cook: 5 min Serves: 10 Cuisine: American

A crunchy, savory popcorn mix infused with curry and hot pepper flavors, perfect for snacking at parties or casual gatherings with a spicy, nutty twist.

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Ingredients

  • 1/4 cup margarine
  • 1 teaspoon chicken flavor instant bouillon
  • 3/4 cup curry powder
  • 1/4 teaspoon hot pepper sauce
  • 6 cups popped popcorn
  • 3 cups mini pretzels
  • 2 cups unsalted peanuts

Instructions

  1. In a small saucepan, combine margarine, bouillon, curry powder, and hot pepper sauce.
  2. Cook and stir until margarine melts and bouillon dissolves.
  3. In a large bowl, combine popcorn, pretzels, and peanuts.
  4. Toss with the margarine mixture to coat evenly.

Nutrition & Diet Analysis (per serving)

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 36.9g 47% DV
Carbs 70.4g 26% DV
Fiber 20.4g 73% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1176.5mg 51% DV
Potassium 502mg 11% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 1.3mg 1% DV
Calcium 162.8mg 13% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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