Pork And Sausage Tombouile

Prep: 30 min Cook: 240 min Serves: 24 Cuisine: Southern

A hearty, flavorful stew combining pork and sausage with rich tomato-based sauce, perfect for comforting family dinners and fans of Southern-style cuisine.

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Ingredients

  • 3 lb. fresh pork sausage, cut into 2 inch lengths
  • 3 lb. Boston butt pork roast, cut into 1 inch cubes
  • 3 c. onions, chopped
  • 1 c. white shallots, chopped
  • 1 c. bell pepper, chopped
  • 1/2 c. celery, chopped
  • 1 Tbsp. garlic juice
  • 1/2 c. light roux
  • 2 (15 oz.) cans tomato sauce
  • 1 (6 oz.) can tomato paste
  • 1 can stewed tomatoes with green chiles
  • 1 small can mushroom pieces
  • 1 small can mushroom steak sauce
  • 2 qt. water
  • 1 c. parsley and/or green onion tops, chopped
  • 1 small can mushroom steak sauce
  • 2 qt. water
  • 1 c. parsley and/or green onion tops, chopped

Instructions

  1. In a heavy aluminum pot, brown the sausage; remove and set aside.
  2. Brown the pork; remove and set aside.
  3. Saute chopped vegetables until soft.
  4. Add roux, stirring to blend well.
  5. Add tomato sauce, tomato paste, stewed tomatoes with chiles, mushroom soup, mushroom steak sauce, and water; bring to a boil.
  6. Return the meats to the pot.
  7. Simmer on low flame for 4 to 5 hours, stirring occasionally to prevent sticking.
  8. Just before serving, stir in chopped parsley and green onion tops.
  9. Serve over steamed rice or pasta.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of cayenne pepper. If fresh parsley or green onion tops aren't available, dried herbs can be used but adjust the quantity as dried herbs are more potent. You can also substitute the pork sausage with turkey sausage for a leaner option, while maintaining flavor.

Serving Suggestions

This dish pairs beautifully with steamed rice or pasta, making it hearty and satisfying. Consider serving it alongside a simple green salad or crusty bread to soak up the delicious sauce. For a complete meal, you might also enjoy it with a side of roasted vegetables or grilled corn.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, or microwave in short intervals until heated through. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Pork And Sausage Tombouile contains roughly 294 calories, with 22g protein, 19g carbohydrates, and 15g fat. It is an excellent source of protein (44% of the Daily Value), iron (29% of the Daily Value), and potassium (22% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 669mg per serving (29% of the Daily Value).

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 15.2g 20% DV
Carbs 18.8g 7% DV
Fiber 3.8g 14% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 668.9mg 29% DV
Potassium 1021mg 22% DV
Cholesterol 72.9mg 24% DV

Vitamins & Minerals

Vitamin A 55.7mcg 6% DV
Vitamin C 17.5mg 19% DV
Vitamin D 0.7mcg 4% DV
Calcium 69.6mg 5% DV
Iron 5.1mg 29% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this recipe?

Yes, you can substitute the pork sausage and Boston butt with chicken sausage or beef for a different flavor profile. Just be mindful of the cooking times, as different meats may require adjustments.

How can I make this dish vegetarian?

To make a vegetarian version, replace the meats with a variety of hearty vegetables such as mushrooms, zucchini, and bell peppers. Use vegetable broth instead of water, and consider adding lentils or beans for protein.

What can I do if the sauce is too thick?

If the sauce becomes too thick during cooking, simply add a little more water or broth, stirring well to incorporate it. This will help achieve the desired consistency while keeping the flavors intact.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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