Pork Chops Continental

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: American

Savory pork chops baked with sauerkraut, onion, and sour cream, topped with breadcrumbs and paprika, creating a hearty dish perfect for family dinners and gatherings.

Be the first to rate this recipe

Ingredients

  • 6 pork chops
  • salt and pepper
  • 2 Tbsp chopped onion
  • 2 c well-drained sauerkraut
  • 1 c beef bouillon
  • 1 c sour cream
  • 1/2 c bread crumbs
  • paprika

Instructions

  1. Brown the pork chops, season with salt and pepper, and place them in a single layer in a pan.
  2. Cover the chops with chopped onion and well-drained sauerkraut.
  3. Mix beef bouillon with sour cream and pour the mixture over the sauerkraut.
  4. Bake, covered, in a 350°F (175°C) oven for 1 hour.
  5. About 10 minutes before serving, sprinkle the top with bread crumbs and paprika, then bake uncovered to finish.
  6. Baste the chops a few times after adding the crumbs.

Tips & Substitutions

For a flavor boost, consider marinating the pork chops in a mixture of garlic and herbs for a few hours before cooking. If you don't have beef bouillon, chicken broth can serve as a good substitute. To enhance the dish, add a splash of white wine to the sauce before baking. Ensure the sauerkraut is well-drained to prevent sogginess.

Serving Suggestions

Serve Pork Chops Continental with a side of buttery mashed potatoes or a light salad to balance the richness of the dish. It pairs beautifully with a crusty bread to soak up the flavorful sauce. For a complete meal, consider serving it alongside steamed green beans or roasted vegetables.

Storage & Reheating

Leftover Pork Chops Continental should be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) until heated through, or in the microwave, covering with a damp paper towel to retain moisture. Avoid overcooking to keep the pork tender.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops Continental contains roughly 427 calories, with 30g protein, 38g carbohydrates, and 21g fat. It is an excellent source of vitamin A (110% of the Daily Value), protein (59% of the Daily Value), and iron (56% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 29.7g 59% DV
Total Fat 21.5g 28% DV
Carbs 37.8g 14% DV
Fiber 15g 53% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 710.1mg 31% DV
Potassium 1322.5mg 28% DV
Cholesterol 58.5mg 19% DV

Vitamins & Minerals

Vitamin A 987.4mcg 100% DV
Vitamin C 0.4mg
Vitamin D 0.7mcg 4% DV
Calcium 145.2mg 11% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of boneless?

Yes, bone-in pork chops will add additional flavor and moisture to the dish. Just be sure to adjust the cooking time as they may take slightly longer to cook through compared to boneless chops.

What can I substitute for sour cream?

If you don't have sour cream, you can use plain Greek yogurt as a healthier alternative. It will provide a similar tangy flavor and creamy texture. Additionally, a mixture of cream cheese with a little milk can also work in a pinch.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add extra baking time if it's coming straight from the fridge. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → Dairy recipes → All recipes →