Cheese And Beef Upside-Down Cornbread

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A savory upside-down cornbread layered with seasoned beef, melted cheddar, and olives, perfect for hearty family dinners or casual gatherings with bold flavors.

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Ingredients

  • 2 Tbsp. butter
  • 1 1/2 lb. ground beef
  • 1 (6 oz.) can tomato paste
  • 1 tsp. chili powder
  • 1 c. cubed Cheddar cheese
  • 1/2 c. sliced ripe olives
  • 1 c. chopped onions
  • 1 Tbsp. flour
  • 1/8 tsp. pepper
  • 1 (18 oz.) pkg. corn muffin mix

Instructions

  1. In a large skillet, melt butter.
  2. Add ground beef and chopped onions.
  3. Cook until beef is lightly browned.
  4. Stir in flour; add tomato paste, chili powder, pepper, and salt.
  5. Remove from heat.
  6. Add cubed cheddar cheese and sliced olives to the beef mixture.
  7. Spread the beef mixture evenly over the bottom of a 9 x 9 x 2-inch pan.
  8. Prepare corn muffin mix according to package instructions.
  9. Pour the corn muffin batter over the beef mixture in the pan.
  10. Bake in a preheated oven at 375°F (190°C) for about 30 minutes or until golden brown.
  11. Allow to cool slightly, then invert onto a serving platter to serve upside-down.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the beef mixture. If you prefer a vegetarian version, substitute the ground beef with a plant-based meat alternative or additional beans. You can also experiment with different cheese varieties, such as pepper jack for added flavor. Make sure to evenly spread the beef mixture to ensure even cooking and flavor distribution.

Serving Suggestions

Serve this Cheese And Beef Upside-Down Cornbread with a fresh green salad or steamed vegetables for a complete meal. It pairs beautifully with a side of salsa or guacamole for added flavor. For a heartier option, consider serving it alongside some chili, such as Chuck Wagon Chili, which complements the flavors well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cornbread in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese And Beef Upside-Down Cornbread contains roughly 1093 calories, with 9g protein, 56g carbohydrates, and 94g fat. It is an excellent source of vitamin C (106% of the Daily Value), dietary fiber (40% of the Daily Value), and iron (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 802mg per serving (35% of the Daily Value).

1093 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 94.3g 100% DV
Carbs 56.3g 20% DV
Fiber 11.1g 40% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 802mg 35% DV
Potassium 610.8mg 13% DV
Cholesterol 256.9mg 86% DV

Vitamins & Minerals

Vitamin A 183.8mcg 20% DV
Vitamin C 95mg 100% DV
Vitamin D 0mcg
Calcium 88.4mg 7% DV
Iron 4.4mg 25% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the beef mixture and cornbread batter ahead of time. Assemble the dish and store it in the refrigerator for up to a day. When ready to bake, simply preheat the oven and follow the baking instructions. This makes it a convenient option for meal prep or entertaining.

What can I use instead of cheddar cheese?

If you don't have cheddar cheese on hand, you can substitute it with Monterey Jack, mozzarella, or even a sharp provolone for a different flavor profile. Each cheese will bring its unique taste to the dish, so feel free to experiment based on your preference.

How do I know when the cornbread is done baking?

The cornbread is done when it turns a golden brown color on top and a toothpick inserted in the center comes out clean. Keep an eye on it during the last few minutes of baking to prevent over-browning. If the edges start to darken too quickly, you can cover them with foil.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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