Pork Cutlets(Dinner)
Savory pork cutlets simmered in a rich tomato and wine sauce with herbs, olives, and green beans, perfect for a hearty family dinner or entertaining guests.
Ingredients
Instructions
- Cut pork into cubes.
- Heat 4 tablespoons of olive oil in a Dutch oven until hot, then brown the pork cubes.
- Using a slotted spoon, remove the meat onto a plate.
- Saute the minced garlic in the same oil for 3 minutes.
- Add drained Italian plum tomatoes, meat juices, chicken broth, white wine, dried thyme, and oregano to the pot.
- Put the mixture into a casserole and bake, covered, for 1 hour.
- Add sliced Greek olives and green beans, stir, and cook for another 45 minutes.
- Season with salt and pepper to taste and serve with hot rolls and a salad.
Tips & Substitutions
For a deeper flavor, marinate the pork cutlets in the olive oil, garlic, and herbs for a few hours before cooking. If you can't find Greek olives, kalamata or black olives work well too. You can also substitute the dry white wine with low-sodium chicken broth for a non-alcoholic version. Adding a pinch of red pepper flakes can enhance the dish's flavor profile.
Serving Suggestions
Serve the pork cutlets hot, accompanied by crusty rolls to soak up the sauce and a fresh garden salad. Roasted potatoes or a grain salad, such as quinoa, would also pair well. This dish is perfect for a cozy family dinner and can be complemented with Mediterranean recipes for a diverse meal spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork cutlets and sauce in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave them in a covered dish for 2-3 minutes, ensuring even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Cutlets(Dinner) contains roughly 665 calories, with 20g protein, 97g carbohydrates, and 29g fat. It is an excellent source of vitamin C (255% of the Daily Value), iron (190% of the Daily Value), and dietary fiber (112% of the Daily Value). Note that it is relatively high in sodium, at 887mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of pork for this recipe?
Yes, you can use pork loin or pork shoulder instead of cutlets. Just adjust the cooking time accordingly, as larger cuts may require longer to become tender. Ensure they reach a safe internal temperature of 145°F.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the dish up to the baking step, then cover and refrigerate it overnight. When ready to serve, bake it as directed, allowing extra time if it's cold from the fridge. This method enhances the flavors.
What if I don't have green beans?
If green beans are unavailable, you can substitute them with other vegetables like zucchini or asparagus. Just add them in the last 20 minutes of cooking to ensure they remain crisp and vibrant.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).