Baked Marine Dinner
A flavorful baked seafood casserole combining crab, shrimp, and vegetables, topped with crispy corn flakes and buttery goodness. Perfect for seafood lovers and family dinners.
Ingredients
Instructions
- Combine crab meat, shrimp, chopped celery, minced green pepper, minced onions, mayonnaise, salt, Worcestershire sauce, and pepper in a large bowl.
- Place the mixture in a well-greased casserole dish.
- Crumble the corn flakes over the top of the mixture.
- Pour the melted butter evenly over the corn flakes.
- Bake in a preheated oven at 350°F (175°C) for about 30 minutes.
- Uncover the casserole during the last 10 minutes to allow the top to crisp.
- Serve hot.
Nutrition & Diet Analysis (per serving)
615
kcal
31% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Shellfish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).