Pork Oriental

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

A flavorful Chinese-inspired pork stir-fry with mushrooms, celery, and water chestnuts, perfect for a quick, savory meal that appeals to lovers of Asian cuisine.

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Ingredients

  • 2 Tbsp. oil
  • 2 c. fresh mushrooms
  • 1 c. celery
  • 1 can water chestnuts
  • 1 lb. pork tenderloin
  • 1 c. water
  • 1/2 envelope dry onion soup mix
  • 2 tsp. soy sauce
  • 1/4 c. cold water
  • 2 Tbsp. cornstarch

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add pork strips and cook until browned and cooked through, about 5-7 minutes.
  3. Add mushrooms, celery, and water chestnuts; stir-fry for another 3-4 minutes.
  4. Mix water, dry onion soup mix, soy sauce, cold water, and cornstarch in a small bowl to create a sauce.
  5. Pour the sauce into the skillet with the pork and vegetables.
  6. Cook, stirring constantly, until the sauce thickens and everything is evenly coated, about 2-3 minutes.
  7. Serve hot over rice or noodles.

Tips & Substitutions

For a richer flavor, consider marinating the pork tenderloin in soy sauce and garlic for an hour before cooking. You can substitute the fresh mushrooms with canned or dried varieties if needed. For a lower sodium option, use low-sodium soy sauce and onion soup mix. If you prefer a spicier dish, add some red pepper flakes or hot sauce to the sauce mixture.

Serving Suggestions

This Pork Oriental dish pairs beautifully with steamed jasmine rice or egg noodles. For a complete meal, serve alongside a fresh salad or steamed vegetables. You can also enjoy it with a side of Ham Or Pork Fried Rice for a hearty combination. Garnishing with sliced green onions adds a nice touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat until warmed through, adding a splash of water if needed to prevent drying out. You can also microwave in short intervals, stirring occasionally, until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Oriental contains roughly 240 calories, with 9g protein, 29g carbohydrates, and 11g fat. It is a good source of protein (18% of the Daily Value), potassium (16% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 2750mg per serving (120% of the Daily Value).

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 11g 14% DV
Carbs 28.8g 10% DV
Fiber 2.9g 10% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 2749.8mg 100% DV
Potassium 770.2mg 16% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 53.9mg 4% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the pork tenderloin with chicken breast or beef strips. Adjust the cooking time as necessary to ensure the meat is cooked through. This dish works well with various proteins, so feel free to experiment with your favorites.

What can I do if I don't have water chestnuts?

If you don't have water chestnuts, you can use sliced bell peppers or bamboo shoots as a substitute. Both options will add a nice crunch to the dish while maintaining a similar texture. Alternatively, you can simply omit them for a simpler version.

How can I make this dish vegetarian?

To make a vegetarian version, replace the pork with tofu or tempeh, and use vegetable broth instead of water. You can also add extra vegetables like bell peppers, broccoli, or snap peas for added nutrition and flavor. This adaptation will still yield a delicious stir-fry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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