Chinese Fancy Chop Suey(Authentic)

Prep: 20 min Cook: 15 min Serves: 6 Cuisine: Chinese

Authentic Chinese Fancy Chop Suey features tender pork, colorful vegetables, pineapple, and crunchy cashews in a savory sauce, perfect for a flavorful family meal or entertaining guests.

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Ingredients

  • 1 1/2 lb. boneless pork chops
  • 3 to 4 stalks celery
  • 3 medium carrots
  • 3 medium onions
  • 4 green peppers
  • 1 (20 oz.) can chunk pineapple
  • plain steamed rice
  • 1 can fancy chop suey vegetables
  • 6 oz. frozen shrimp
  • 1 can cashew pieces/halves
  • peanut oil
  • 1/8 to 1/4 cup sugar
  • 1/2 cup cornstarch
  • sea salt
  • pepper

Instructions

  1. Cook the rice according to the ratio of 1/2 cup uncooked rice to 1 cup cooked rice, using 2 to 4 cups of raw short/medium grain rice, and keep warm.
  2. Prepare all vegetables by cutting celery diagonally into 1/2-inch pieces, carrots diagonally into 1/4-inch slices, onions quartered, and green peppers diagonally into 1-inch pieces.
  3. Slice the pork chops into thin strips and set aside.
  4. In a large wok or skillet, heat peanut oil over medium-high heat.
  5. Add pork strips and cook until browned, then remove and set aside.
  6. In the same pan, stir-fry celery, carrots, onions, and green peppers until crisp-tender.
  7. Add the frozen shrimp and cook until pink and opaque.
  8. Pour in the can of chunk pineapple with liquid, and add the fancy chop suey vegetables, cashew pieces, and pork.
  9. In a small bowl, dissolve cornstarch in a few tablespoons of soy sauce or water to create a slurry.
  10. Add the slurry to the stir-fry and cook until the sauce thickens.
  11. Season with salt, pepper, and sugar to taste, adjusting soy sauce as desired.
  12. Serve hot over steamed rice with optional soy sauce on the side.

Tips & Substitutions

To enhance the flavor, consider marinating the pork strips in soy sauce and a dash of sesame oil for about 30 minutes before cooking. If you don't have cashew pieces, walnuts or sliced almonds can be a great substitute. For a spicier kick, add sliced jalapeños or a drizzle of chili oil during stir-frying. This dish pairs beautifully with other Chinese recipes like Stir-Fry Crab With Pork And Black Bean Sauce.

Serving Suggestions

Serve this chop suey hot over the steamed rice prepared earlier, allowing the flavorful sauce to soak in. For a complete meal, consider pairing it with spring rolls or egg rolls as an appetizer. A side of stir-fried greens or a light cucumber salad can also complement the dish nicely.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through or stir-fry in a pan over medium heat, adding a splash of water or soy sauce to keep it moist. Avoid reheating multiple times to maintain the quality.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Fancy Chop Suey(Authentic) contains roughly 865 calories, with 27g protein, 159g carbohydrates, and 16g fat. It is an excellent source of vitamin A (259% of the Daily Value), vitamin C (192% of the Daily Value), and dietary fiber (82% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2153mg per serving (94% of the Daily Value).

865 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 27.4g 55% DV
Total Fat 15.7g 20% DV
Carbs 158.6g 58% DV
Fiber 22.9g 82% DV
Sugar 30.2g 60% DV

Electrolytes

Sodium 2153.3mg 94% DV
Potassium 2512.8mg 53% DV
Cholesterol 61.7mg 21% DV

Vitamins & Minerals

Vitamin A 2328.2mcg 100% DV
Vitamin C 172.7mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 208.3mg 16% DV
Iron 5.1mg 28% DV
Diet fit High-protein High-fiber Low-fat
Contains Peanut Tree nuts Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the pork with chicken, beef, or tofu for a vegetarian option. Just adjust the cooking time accordingly, as different proteins have varying cooking times.

What if I can't find fancy chop suey vegetables?

If fancy chop suey vegetables are unavailable, you can create a similar mix using vegetables like bean sprouts, water chestnuts, and bamboo shoots. Fresh vegetables like bok choy or snap peas can also work well.

How can I make this dish gluten-free?

To make this dish gluten-free, use tamari or a gluten-free soy sauce instead of regular soy sauce. Ensure that all pre-packaged ingredients, like the fancy chop suey vegetables, do not contain gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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