Savory Vegetable Platter

Cook: 40 min Serves: 8 Cuisine: American

A colorful vegetable platter featuring tender simmered vegetables in a savory broth, drizzled with a buttery sesame seed sauce, perfect for sharing at gatherings or as a healthy appetizer.

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Ingredients

  • 3 cups beef bouillon
  • 1/2 teaspoon savory
  • 1/2 teaspoon tarragon
  • 4 to 5 carrots, cut in 2-inch chunks
  • 1 head cauliflower, trimmed
  • 1/2 pound green beans, trimmed
  • 4 to 5 stalks celery, cut in 2-inch chunks
  • 2 tablespoons butter
  • 2 tablespoons sesame seed

Instructions

  1. Heat beef bouillon, savory, and tarragon to a boil.
  2. Add cauliflower; cover and simmer for 10 minutes.
  3. Add remaining vegetables (carrots, green beans, celery).
  4. Cover and simmer for an additional 20 minutes.
  5. Make a sauce by melting butter and mixing in sesame seeds and juice.
  6. Arrange the cooked vegetables in clusters on a large platter.
  7. Drizzle the sauce over all the vegetables and serve.

Tips & Substitutions

For a more robust flavor, consider adding a splash of soy sauce or Worcestershire sauce to the bouillon. If you're in a pinch, you can substitute fresh herbs with dried ones, adjusting the quantities accordingly. For a lighter option, replace butter with olive oil when making the sauce. This dish can also be adapted into a Quick Vegetable Soup(Microwave) by blending the vegetables with the broth.

Serving Suggestions

This Savory Vegetable Platter pairs beautifully with grilled meats or can be served alongside a light grain salad. You can also toss in some cooked quinoa or couscous for a heartier meal. For a complete dinner experience, serve with crusty bread or consider adding a side of Grandma Henson'S Meat Loaf for a comforting touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the vegetables in a skillet over low heat, adding a splash of water or broth to prevent them from drying out. Alternatively, you can microwave them for a quick and easy option.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Vegetable Platter contains roughly 838 calories, with 31g protein, 66g carbohydrates, and 59g fat. It is an excellent source of vitamin A (139% of the Daily Value), iron (129% of the Daily Value), and dietary fiber (72% of the Daily Value). It also contributes 20g of dietary fiber toward your daily target.

838 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 30.8g 62% DV
Total Fat 58.8g 75% DV
Carbs 65.9g 24% DV
Fiber 20.2g 72% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 196.3mg 9% DV
Potassium 2669.7mg 57% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 1255.2mcg 100% DV
Vitamin C 43.1mg 48% DV
Calcium 764.7mg 59% DV
Iron 23.3mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be a convenient substitute. Just adjust the cooking time, as frozen veggies may require less time to cook through. Ensure you thaw them beforehand to help them cook evenly and retain their texture.

What can I serve with this vegetable platter?

This dish is versatile and pairs well with a variety of proteins. Consider serving it alongside grilled chicken, fish, or a hearty meatloaf. It also complements a refreshing salad for a balanced meal.

Can I make this dish vegan?

Absolutely! Simply replace beef bouillon with vegetable broth and use a plant-based butter or olive oil for the sauce. This way, you can enjoy a delicious meatless version that is just as flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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