Pot Roast In Casserole
A hearty pot roast simmered in a savory tomato and soy sauce mixture, accented with ginger and onion, perfect for comforting family dinners or gatherings.
Ingredients
Instructions
- Pour the tomato soup, soy sauce, and ginger over the rump roast in a casserole dish.
- Slice the onion into rings and place on top of the roast.
- Cover the casserole and bake at 325°F for 3.5 to 4 hours.
Nutrition & Diet Analysis (per serving)
147
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).