Potato And Watercress Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A warm, comforting watercress and potato soup with a creamy texture and fresh greens, perfect for a light lunch or starter for any health-conscious meal.

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Ingredients

  • 2 Tbsp. butter or margarine
  • 1 bunch watercress
  • 2 medium potatoes
  • 1/3 c. chopped onion
  • 1 (10 1/2 oz.) can condensed chicken broth
  • 1 c. half and half

Instructions

  1. In a large saucepot, melt butter over medium heat.
  2. Set aside a sprig of watercress for garnish.
  3. Add potatoes, remaining watercress, and chopped onion to the saucepot.
  4. Cook, stirring, for 5 minutes until the onion is tender.
  5. Stir in condensed chicken broth, half and half, pepper, and celery seed.
  6. Cook over low heat for 10 to 15 minutes, until the potatoes are tender.
  7. Garnish with the reserved watercress sprig and serve.

Tips & Substitutions

For a creamier texture, consider using a hand blender to puree the soup slightly before serving. If you don't have watercress, fresh spinach can be a nice substitute. Adding a pinch of nutmeg can enhance the flavor profile. For a heartier version, include diced carrots or celery along with the potatoes and onions.

Serving Suggestions

Serve the soup hot, garnished with the reserved watercress sprig. This dish pairs beautifully with crusty bread or a light salad. For a complete meal, consider serving it alongside Grandma Gage'S Chicken 'N Dressing for a comforting experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup in a saucepan over low heat, stirring occasionally to prevent it from sticking. You may need to add a splash of water or broth if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Potato And Watercress Soup contains roughly 732 calories, with 4g protein, 24g carbohydrates, and 69g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

732 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 69.1g 89% DV
Carbs 24.5g 9% DV
Fiber 2.8g 10% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 394.8mg 17% DV
Potassium 361.3mg 8% DV
Cholesterol 180.2mg 60% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 24.9mg 28% DV
Calcium 32.3mg 2% DV
Iron 1mg 6% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this soup vegetarian by substituting the chicken broth with vegetable broth. Additionally, you can use olive oil instead of butter to keep it plant-based.

How can I make this soup spicier?

To add some heat to your potato and watercress soup, consider incorporating a pinch of crushed red pepper flakes or a dash of hot sauce while it simmers. You could also serve it with a side of spicy crackers for an extra kick.

Can I freeze this soup?

Freezing this soup is possible, but it's best to do so before adding the half and half. Allow the soup to cool completely, then transfer it to a freezer-safe container. When ready to enjoy, thaw in the refrigerator overnight and reheat gently before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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