Potatoes In Orange Shells

Prep: 20 min Cook: 45 min Serves: 12 Cuisine: American

Sweet potatoes are baked inside orange shells, infused with orange and nutmeg flavors, then topped with marshmallows for a festive, citrusy twist perfect for special occasions.

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Ingredients

  • 8 large sweet potatoes or yams (about 6 lb.)
  • boiling water
  • 2 tsp. salt
  • 4 Tbsp. light brown sugar
  • 2 tsp. grated orange peel
  • 1/4 c. orange juice
  • 1/4 c. butter or margarine
  • 1/2 tsp. nutmeg
  • 2 c. white sugar
  • 12 oranges
  • 2 Tbsp. vanilla

Instructions

  1. Wash the sweet potatoes or yams.
  2. Place the potatoes in a large saucepan and cover with boiling water. Add 2 teaspoons of salt.
  3. Bring to a boil, then reduce heat and simmer, covered, for 35 to 40 minutes or until tender.
  4. Drain the potatoes and let cool.
  5. Peel the cooled potatoes.
  6. Preheat the oven to 350°F (175°C).
  7. Remove pulp from the oranges using a grapefruit knife or similar tool.
  8. In a bowl, add the peeled potatoes along with 4 tablespoons of light brown sugar, 2 teaspoons of grated orange peel, 1/4 cup of orange juice, 1/4 cup of butter or margarine, 1/2 teaspoon of nutmeg, and 2 teaspoons of vanilla. Mix well.
  9. Fill the orange halves with the sweet potato mixture, piling it high.
  10. (Optional) For a decorative touch, cut a zigzag design in the top edge of each orange shell with kitchen scissors.
  11. Place the filled orange halves on a baking sheet and warm in the oven.
  12. Top each filled orange half with a marshmallow and heat until the marshmallows are browned.

Tips & Substitutions

For a creamier filling, consider adding a splash of milk or cream to the potato mixture. If fresh oranges are unavailable, you can use bottled juice, though fresh will provide a brighter flavor. To save time, you can also use canned sweet potatoes, but adjust the sugar and seasonings to taste. This dish is a festive twist on classic vegetarian recipes.

Serving Suggestions

These potatoes in orange shells make an impressive side dish for holiday gatherings. Serve them alongside roasted meats or as part of a vegetarian feast. They pair beautifully with Broccoli Crock-Pot Casserole for a colorful plate. Garnish with fresh herbs or extra grated orange peel for a vibrant presentation.

Storage & Reheating

Leftover filled orange shells can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. Avoid reheating in the microwave, as it may cause the orange shells to become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Potatoes In Orange Shells contains roughly 1446 calories, with 1g protein, 25g carbohydrates, and 132g fat. Note that it is relatively high in sodium, at 630mg per serving (27% of the Daily Value).

1446 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 131.5g 100% DV
Carbs 25.3g 9% DV
Fiber 1g 4% DV
Sugar 19g 38% DV

Electrolytes

Sodium 630.3mg 27% DV
Potassium 151.4mg 3% DV
Cholesterol 390mg 100% DV

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 20.5mg 2% DV
Iron 0.6mg 3% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the orange shells in advance?

Yes, you can prepare the orange shells and the sweet potato filling a day ahead. Just keep them separate in the refrigerator, and then fill the shells and warm them in the oven before serving. This makes it convenient for busy holiday meals.

What can I use instead of butter?

If you're looking for a dairy-free option, substitute the butter with vegan margarine or coconut oil. Both will provide a similar richness to the filling without compromising flavor.

Can I add other spices to the filling?

Absolutely! Feel free to experiment with spices like cinnamon or allspice for added warmth. You could also mix in some chopped nuts for extra texture and flavor, making it your own unique dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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