President'S Choice (Aunt Helen'S Chicken)

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

A flavorful baked chicken dish with a tangy, sweet and savory sauce, perfect for family dinners and gatherings that enjoy bold, comforting flavors.

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Ingredients

  • 1 (3 to 3 1/2 lb.) chicken
  • 2 Tbsp. oil
  • 1 medium onion, chopped
  • 1/2 cup chopped celery
  • 2 Tbsp. vinegar
  • 1 cup ketchup
  • 2 Tbsp. brown sugar (light)
  • 1/4 cup lemon juice
  • 3 Tbsp. white wine Worcestershire
  • 1/2 Tbsp. mustard
  • 1 cup water
  • dash of red pepper (optional)

Instructions

  1. Cut the chicken into serving size pieces and brown in oil.
  2. Remove the chicken to a casserole dish.
  3. Add the chopped onion to the hot oil and brown lightly.
  4. Add remaining ingredients and simmer for 30 minutes.
  5. Pour the sauce over the chicken.
  6. Cover and bake at 325°F for 1 hour.

Tips & Substitutions

To enhance the flavor, consider marinating the chicken in the sauce for a few hours before cooking. For a healthier twist, you can substitute the brown sugar with honey or maple syrup. If you prefer a spicier kick, increase the dash of red pepper or add a pinch of cayenne. This recipe is versatile and can be easily adapted for different chicken recipes, including Cheese Baked Chicken Breasts.

Serving Suggestions

Serve this dish with fluffy rice or buttery mashed potatoes to soak up the delicious sauce. Steamed vegetables or a fresh salad complement the meal nicely. For a comforting twist, you might also try pairing it with Corn Bread And Sausage Stuffing for a hearty, satisfying dinner. This dish is perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish with a splash of water or sauce to prevent it from drying out, and cover with foil. Heat in a preheated oven at 350°F until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of President'S Choice (Aunt Helen'S Chicken) contains roughly 358 calories, with 3g protein, 38g carbohydrates, and 23g fat. It is an excellent source of vitamin A (25% of the Daily Value) and vitamin C (20% of the Daily Value).

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 22.6g 29% DV
Carbs 37.8g 14% DV
Fiber 2g 7% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 313.3mg 14% DV
Potassium 210.3mg 4% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 221.6mcg 25% DV
Vitamin C 17.8mg 20% DV
Calcium 84.2mg 6% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken pieces instead of a whole chicken?

Absolutely! Bone-in chicken pieces will work well and may even cook faster. Just adjust the cooking time accordingly and ensure the internal temperature reaches 165°F for safe consumption.

What can I substitute for white wine Worcestershire sauce?

If you don't have white wine Worcestershire sauce, you can use regular Worcestershire sauce mixed with a splash of white wine or vinegar. This will provide a similar tangy flavor to the dish.

Is it possible to make this dish in a slow cooker?

Yes, you can adapt this recipe for a slow cooker! Brown the chicken and onions first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours for a delicious, tender result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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