Pretzel

Prep: 30 min Cook: 20 min Cuisine: American

Soft, chewy pretzels with a sweet twist, featuring a filling of raisins, brown sugar, and whipped egg whites. Perfect for snack time or sharing with friends, this recipe offers a delightful combination of sweet and savory flavors with a tender, golden crust. An indulgent treat for baking enthusiasts.

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Ingredients

  • 4 Tbsp. sugar
  • 4 c. flour
  • 1 tsp. salt
  • 1 c. butter
  • 1 small pkg. dry yeast
  • 1/2 c. warm water
  • 1 c. warm milk
  • 3 egg yolks
  • egg whites
  • raisins
  • brown sugar

Instructions

  1. Mix the sugar, flour, salt, and brown sugar together; set aside.
  2. In another bowl, mix the dry yeast, warm water, warm milk, and egg yolks.
  3. Combine the wet ingredients with the dry ingredients. Let stand in the refrigerator overnight.
  4. Roll out the dough thin, like pie crust.
  5. Spread on stiffly beaten egg whites, brown sugar, and raisins on half the dough.
  6. Fold over the dough and pinch the edges together.
  7. Cut small slits in the top of the pretzel.
  8. Bake at 350°F for about 20 minutes.

Tips & Substitutions

For a richer flavor, consider using half bread flour and half all-purpose flour. If you don't have dry yeast, you can use active dry yeast, but ensure to activate it in warm water first. For a sweeter pretzel, you can increase the brown sugar or add a sprinkle of cinnamon. Be sure to roll the dough thin to ensure a nice, crispy texture.

Serving Suggestions

Serve these pretzels warm, dusted with extra brown sugar for sweetness, or alongside a dipping sauce like cream cheese or chocolate sauce. They pair beautifully with a side of Fried Zucchini Sticks for a fun snack platter. These pretzels also make a great addition to a brunch spread, especially when served with fresh fruit.

Storage & Reheating

Store leftover pretzels in an airtight container at room temperature for up to 2 days. If you want to keep them longer, freeze them wrapped tightly in plastic wrap and foil. To reheat, simply bake them at 350°F for about 10 minutes until warmed through and crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Pretzel contains roughly 845 calories, with 30g protein, 162g carbohydrates, and 13g fat. It is an excellent source of vitamin C (98% of the Daily Value), protein (61% of the Daily Value), and dietary fiber (51% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 812mg per serving (35% of the Daily Value).

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 30.3g 61% DV
Total Fat 13.3g 17% DV
Carbs 162g 59% DV
Fiber 14.4g 51% DV
Sugar 67.4g 100% DV

Electrolytes

Sodium 811.9mg 35% DV
Potassium 1427.4mg 30% DV
Cholesterol 355.8mg 100% DV

Vitamins & Minerals

Vitamin A 100.1mcg 11% DV
Vitamin C 88.5mg 98% DV
Vitamin D 2.3mcg 12% DV
Calcium 243.8mg 19% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for part of the all-purpose flour. However, it may alter the texture slightly, making it denser. A 50-50 mix tends to work well while still maintaining a light texture.

How do I know when the pretzels are done baking?

The pretzels are done when they are golden brown on top and firm to the touch. You can also insert a toothpick into the center; if it comes out clean, they're ready. Keep an eye on them to avoid over-baking.

Can I add other fillings besides raisins?

Absolutely! You can customize the filling with nuts, chocolate chips, or even savory options like cheese or herbs. Just ensure that any additional ingredients are chopped finely to keep the pretzel shape intact.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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