Pumpkin Bar

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Moist and flavorful pumpkin bars with warm cinnamon, perfect for fall gatherings or a sweet treat any time of year. Easy to make and universally loved.

Be the first to rate this recipe

Ingredients

  • 1 cup oil
  • 2 cups sugar
  • 2 cups pumpkin
  • 4 eggs
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon

Instructions

  1. Mix all ingredients together until well combined.
  2. Pour the batter into a greased jelly roll pan.
  3. Bake at 350°F (175°C) for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. If you're out of cinnamon, nutmeg can be a great substitute. To ensure even baking, make sure the batter is spread evenly in the pan. If you prefer a creamier texture, you can add a half cup of Greek yogurt or sour cream to the mixture. This recipe is great to make ahead of time and can be served warm or at room temperature.

Serving Suggestions

Serve these pumpkin bars with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. They pair beautifully with a cup of coffee or tea. For a festive touch, sprinkle some chopped nuts or a drizzle of caramel sauce on top. These bars also make an excellent addition to a potluck or as a sweet treat alongside a savory dish like Lazy-Way Quiche.

Storage & Reheating

Store leftover pumpkin bars in an airtight container at room temperature for up to three days. For longer storage, refrigerate them for up to a week. To reheat, place individual bars in the microwave for about 15-20 seconds or in a preheated oven at 350°F (175°C) for about 5-10 minutes, ensuring they stay moist.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Bar contains roughly 468 calories, with 4g protein, 44g carbohydrates, and 32g fat. It is a good source of calcium (16% of the Daily Value) and vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 31.9g 41% DV
Carbs 43.9g 16% DV
Fiber 2.3g 8% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 658.2mg 29% DV
Potassium 233.1mg 5% DV
Cholesterol 45.2mg 15% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 14.7mg 16% DV
Calcium 209.9mg 16% DV
Iron 1.3mg 7% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned pumpkin for this recipe?

Yes, canned pumpkin works perfectly for this recipe. Just make sure to use pure pumpkin puree and not pumpkin pie filling, as the latter contains added sugars and spices that will alter the flavor and texture of your bars.

What can I use if I don't have eggs?

If you need an egg substitute, you can use unsweetened applesauce or mashed bananas. For each egg, use 1/4 cup of applesauce or 1/2 a mashed banana. This will help keep your pumpkin bars moist and add a hint of sweetness.

How do I know when the pumpkin bars are done baking?

To check for doneness, insert a toothpick into the center of the bars. If it comes out clean or with a few moist crumbs, your bars are ready. If there’s wet batter on the toothpick, continue baking for a few more minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →