Pumpkin Bread (Cake)

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Ingredients

  • 2 cup (or 1 can) cooked pumpkin
  • 3 cup sugar
  • 2/3 cup water
  • 1 cup corn oil
  • 4 eggs
  • 3 1/2 cup flour
  • 2 tsp baking soda
  • 1 1/2 tsp salt
  • 4 tsp cinnamon
  • 1 tsp nutmeg
  • 1 cup chopped pecans

Instructions

  1. Pre-heat oven to 350 degrees and grease muffin tin or break pans with cooking spray.
  2. In a large bowl beat together pumpkin, sugar, water, oil, and eggs until smooth. In another bowl (or a food processor) mix the flour, baking powder, salt, cinnamon, and nutmeg.
  3. If making muffins or mini-muffins: Add the dry mix to the liquid and stir just enough to bring together. Do not overmix. Pour into muffin tins, filling each about 3/4 full. Bake for about 15-20 minutes until tester comes out clean.
  4. If making bread loaves or mini-loaves: Add the dry mix to the liquid and mix until smooth. Pour into bread pans. Bake for 35-50 minutes depending on size of pans, until tester comes out clean.
  5. Makes 2 loaves, 7-8 mini-loaves, two dozen muffins, or four dozen mini-muffins.

Nutrition & Diet Analysis (per serving)

864 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 60.7g 78% DV
Carbs 75.7g 28% DV
Fiber 10.4g 37% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 16743.5mg 100% DV
Potassium 492.5mg 10% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 212.3mcg 24% DV
Vitamin C 11.3mg 13% DV
Calcium 191mg 15% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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