Pumpkin Molasses Gingerbread Muffins

Prep: 15 min Cook: 20 min Serves: 10 Cuisine: American

Fragrant pumpkin molasses gingerbread muffins combine warming spices, rich molasses, and hearty walnuts for a cozy treat perfect for fall mornings or holiday gatherings.

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Ingredients

  • 1 cup flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/2 teaspoon ground cinnamon
  • 6 tablespoons unsalted butter, softened
  • 1/2 cup molasses
  • 1/3 cup sugar
  • 1 egg
  • 3/4 cup pumpkin puree
  • 1/3 cup milk
  • 1 cup chopped walnuts
  • 1/8 teaspoon salt

Instructions

  1. Preheat oven to 350°F (175°C). Grease 10 muffin cups or line with paper cups.
  2. In a medium bowl, sift together the flours, baking soda, baking powder, ground ginger, ground cloves, ground cinnamon, and salt. Set aside.
  3. In a large bowl, beat the softened unsalted butter until creamy.
  4. Add the molasses, sugar, and egg to the butter and mix well.
  5. Stir in the pumpkin puree and milk until combined.
  6. Gradually fold the dry ingredients into the wet ingredients until just combined.
  7. Fold in the chopped walnuts.
  8. Divide the batter evenly among the prepared muffin cups.
  9. Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Allow muffins to cool slightly before removing from the pan and serving.

Nutrition & Diet Analysis (per serving)

1054 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 46.1g 59% DV
Carbs 166.3g 60% DV
Fiber 29.6g 100% DV
Sugar 33g 66% DV

Electrolytes

Sodium 19423.8mg 100% DV
Potassium 1495.8mg 32% DV
Cholesterol 119.8mg 40% DV

Vitamins & Minerals

Vitamin A 240.3mcg 27% DV
Vitamin C 14.5mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 2166.8mg 100% DV
Iron 19.2mg 100% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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