Quail Or Dove In Mushroom Sauce

Prep: 20 min Cook: 45 min

A savory dish featuring tender quail or doves in a rich mushroom sauce, ideal for elegant dinners and mushroom lovers seeking bold, earthy flavors.

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Ingredients

  • 6 doves or quail
  • pepper
  • butter
  • 1 small can chopped mushrooms
  • salt
  • flour
  • 1 can mushroom soup

Instructions

  1. Wash the doves or quail and remove any white skin if possible.
  2. Season the birds with salt and pepper.
  3. In a pan, melt butter and cook the birds until browned on all sides.
  4. Add the chopped canned mushrooms and mushroom soup to the pan.
  5. Simmer until the birds are tender and the flavors meld, about 30-45 minutes.

Tips & Substitutions

To enhance the flavor, consider marinating the doves or quail with herbs like thyme or rosemary before cooking. If you don't have canned mushrooms, fresh mushrooms can be sautéed until golden before adding them to the sauce. For a thicker sauce, add a bit more flour to the pan. This dish pairs beautifully with sides like mashed potatoes or rice.

Serving Suggestions

Serve the quail or dove in mushroom sauce over a bed of rice or alongside creamy mashed potatoes for a comforting meal. A side of sautéed green beans or a fresh salad can add a nice contrast. This dish also pairs beautifully with a glass of light red wine for a complete dining experience.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the dish in a saucepan over low heat, stirring occasionally until warmed through. You can also add a splash of water or broth if the sauce has thickened too much.

Nutrition & Diet Analysis (per serving)

Each serving of Quail Or Dove In Mushroom Sauce contains roughly 208 calories, with 35g protein, 2g carbohydrates, and 6g fat. It is an excellent source of protein (69% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1923mg per serving (84% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 34.7g 69% DV
Total Fat 6.1g 8% DV
Carbs 1.7g 1% DV
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 1923.4mg 84% DV
Potassium 414.6mg 9% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 16.7mcg 2% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 17mg 1% DV
Iron 3.6mg 20% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of quail or dove?

Yes, you can substitute chicken for quail or dove, but adjust the cooking time accordingly, as chicken typically takes longer to cook. Ensure the internal temperature reaches 165°F for safe consumption.

What can I use if I don't have mushroom soup?

If you don't have mushroom soup, you can make a simple alternative by combining heavy cream, sautéed mushrooms, and vegetable broth. This will provide a similar creamy texture and rich flavor to the sauce.

Is there a vegetarian option for this recipe?

For a vegetarian version, consider using hearty vegetables like eggplant or portobello mushrooms in place of the meat. You can follow the same cooking instructions, using vegetable broth and a plant-based cream to create a delicious mushroom sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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