Quaker Stew(Casserole)
Quaker Stew is a hearty casserole combining tender potatoes, sweet peas, and savory ground beef, layered with fresh onions and tomatoes. Its comforting flavors make it perfect for family dinners and cold evenings, offering a satisfying blend of vegetables and seasoned meat in every bite.
Ingredients
Instructions
- Brown the hamburger in a large pan.
- Remove enough meat to line the bottom of the casserole dish.
- Cover the remaining meat with water and add celery salt to taste.
- Simmer the meat mixture while preparing the vegetables.
- Peel and slice the potatoes, peel and chop the onion.
- Layer the potatoes and onion alternately in the casserole dish.
- Mix the peas and tomatoes together and spoon over the layered vegetables.
- Cover the casserole with the cooked hamburger meat.
- Bake at 375°F until the vegetables are cooked and tender.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers alongside the onions. You can substitute ground turkey or chicken for the hamburger for a lighter option. If fresh peas are in season, they can replace the frozen peas. Adjust the amount of celery salt based on your preference, or use fresh celery for added crunch. This dish is versatile and can even be customized with leftover vegetables.
Serving Suggestions
Serve this hearty casserole with a side of crusty bread or a simple green salad for a complete meal. It pairs beautifully with Ham Biscuits for a comforting brunch or family gathering. You can also top each serving with grated cheese or fresh herbs for added flavor and presentation.
Storage & Reheating
Store any leftover Quaker Stew in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to prevent it from drying out, and heat in the oven at 350°F until warmed through, or microwave in short intervals, stirring occasionally. This stew can also be frozen for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Quaker Stew(Casserole) contains roughly 901 calories, with 26g protein, 107g carbohydrates, and 41g fat. It is an excellent source of vitamin C (54% of the Daily Value), protein (52% of the Daily Value), and potassium (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 654mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, you can easily make this stew vegetarian by substituting the hamburger with a plant-based meat alternative or by using lentils for protein. Additionally, ensure that the vegetable broth or water used is free from meat products to keep the dish fully vegetarian.
What can I serve with Quaker Stew?
Quaker Stew is a filling dish on its own, but it pairs well with a side of cornbread or a light salad. For a heartier meal, consider serving it alongside mashed potatoes or roasted vegetables. A glass of red wine or iced tea complements this dish nicely.
How long does it take to prepare and cook?
The total time for preparing and cooking Quaker Stew is about 1 hour and 15 minutes. This includes roughly 15 minutes for prepping the ingredients and about 1 hour of baking time. Ensure you have everything ready before starting to streamline the process.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).