Quality Pot Roast
A hearty pot roast featuring tender chuck meat simmered with onions, garlic, raisins, and spices, served with rich gravy and a side of corn and spiced crab apples.
Ingredients
Instructions
- Brown sliced onions and garlic in oil.
- Brown the chuck roast on all sides.
- Add raisins, bay leaves, and boiling water to the pot.
- Cover tightly and simmer on very low heat for 3 hours or until the meat is tender.
- Remove the meat from the pot, strain the liquid, and measure it.
- For each cup of strained liquid, add 2 tablespoons of flour to make gravy.
- Cook the gravy until thickened, stirring constantly.
- Serve the gravy with the meat and a side dish of corn and spiced red crab apples.
Nutrition & Diet Analysis (per serving)
583
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).