Quick And Zesty Soup
A quick and zesty beef and vegetable soup packed with Italian flavors, perfect for a hearty, comforting meal that's easy to prepare on busy days.
Ingredients
Instructions
- Brown the ground beef and chopped onions in a large pot.
- Drain excess fat from the meat and onions.
- Add Italian-stewed tomatoes, beef broth, mixed vegetables, uncooked egg noodles, and oregano to the pot.
- Bring the mixture to a boil.
- Cover the pot and reduce heat to low.
- Simmer until the noodles are tender and flavors meld, about 20 minutes.
Tips & Substitutions
To enhance the flavor of the soup, consider adding a splash of Worcestershire sauce or hot sauce for a zesty kick. If you prefer a lighter version, substitute ground turkey for the beef. Using whole grain or gluten-free noodles can also add nutritional value. Feel free to swap in any leftover vegetables you have on hand, as this recipe is quite forgiving.
Serving Suggestions
Serve the Quick And Zesty Soup with crusty bread or a side salad for a complete meal. A sprinkle of grated cheese on top can add a delicious creaminess. This soup pairs beautifully with the Supper Sandwich Bake for a comforting dinner combo. For a heartier meal, consider serving it alongside some garlic bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over medium heat, stirring occasionally. You can also use the microwave, heating in short intervals, stirring in between, until warmed through. If the soup thickens, add a little extra broth or water.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Zesty Soup contains roughly 379 calories, with 10g protein, 65g carbohydrates, and 12g fat. It is an excellent source of iron (73% of the Daily Value), dietary fiber (61% of the Daily Value), and calcium (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 824mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned mixed vegetables?
Yes, you can definitely use fresh vegetables! Just chop them into small pieces and add them to the pot along with the broth. Make sure to adjust the cooking time, as fresh vegetables may take longer to become tender compared to canned options.
How can I make this soup spicier?
To add some heat to your soup, try incorporating diced jalapeños or crushed red pepper flakes. You can also use spicy Italian sausage instead of ground beef for a flavorful twist. Adjust the spice level according to your preference by adding small amounts gradually.
What can I do if I don't have egg noodles?
If you don't have egg noodles, you can substitute them with any pasta shape you prefer, such as penne, fusilli, or even rice. Just make sure to adjust the cooking time according to the pasta type you choose; some may require more or less time to cook.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).