Quick And Zesty Vegetable-Beef Soup
A quick, hearty vegetable-beef soup packed with tender noodles, savory tomatoes, and seasoned beef, perfect for a comforting family meal or weeknight dinner.
Ingredients
Instructions
- In a large pot, brown the ground beef with chopped onion.
- Cook until the onion is tender.
- Drain off the grease.
- Add salt and pepper to taste.
- Stir in the beef broth, stewed tomatoes, mixed vegetables, and uncooked egg noodles.
- Bring to a boil, then reduce heat.
- Cover and simmer for 15 minutes, or until the noodles are tender.
Tips & Substitutions
For added flavor, consider using fresh herbs like basil or thyme in addition to the oregano. You can substitute ground turkey for a leaner option or use canned vegetables if fresh ones aren't available. If you prefer a spicier kick, add a dash of red pepper flakes. This soup is versatile, so feel free to mix in any leftover vegetables you might have.
Serving Suggestions
Serve this hearty soup with crusty bread or a side salad for a complete meal. It also pairs beautifully with Sharon'S Macaroni And Hamburger Dish for a comforting dinner option. Consider sprinkling grated cheese on top or adding a dollop of sour cream for extra richness.
Storage & Reheating
Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze for up to 3 months. To reheat, simply warm on the stovetop over medium heat, adding a splash of broth or water if it has thickened too much.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Zesty Vegetable-Beef Soup contains roughly 400 calories, with 12g protein, 82g carbohydrates, and 10g fat. It is an excellent source of iron (162% of the Daily Value), dietary fiber (125% of the Daily Value), and calcium (95% of the Daily Value). Note that it is relatively high in sodium, at 563mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of canned?
Yes, frozen mixed vegetables work well in this recipe. Just add them at the same time you would add canned vegetables. This can enhance the freshness of the soup and is a great way to use up any frozen produce you have on hand.
How do I make this soup vegetarian?
To make a vegetarian version, replace the ground beef with a plant-based protein like lentils or textured vegetable protein. Use vegetable broth instead of beef broth, and ensure the canned tomatoes and mixed vegetables are free from meat-based ingredients.
Can I make this soup in a slow cooker?
Absolutely! Brown the ground beef and onion in a skillet first, then transfer to a slow cooker. Add all other ingredients and cook on low for 6-8 hours. This method allows the flavors to meld beautifully and results in a deliciously hearty soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).