Quick Bread(Diet)
A quick, flavorful low-calorie bread featuring warm spices and crunchy pecans, perfect for a healthy snack or breakfast option that satisfies without guilt.
Ingredients
Instructions
- Melt and cool the butter or oleo.
- Add Equal sweetener to the cooled butter.
- Add the beaten egg or egg substitute.
- Mix well and sift together the dry ingredients: flour, baking powder, cinnamon, ginger, and nutmeg.
- Add the dry mixture to the butter mixture alternately with the skim milk, mixing after each addition.
- Stir in the chopped pecans.
- Pour the batter into a greased loaf pan (9 1/2 x 5 1/4 x 2 3/4 inches).
- Bake in a preheated 350°F oven for about 1 hour.
- Let the bread stand wrapped in waxed paper or foil for one day before slicing to make it easier to cut.
Tips & Substitutions
For a lighter texture, consider using a combination of whole wheat flour and all-purpose flour. You can also substitute the butter with applesauce for a lower fat option. Adding a pinch of salt can enhance the flavors. If pecans are not available, walnuts can be a great alternative. Ensure all ingredients are at room temperature for better mixing.
Serving Suggestions
This quick bread is delicious on its own or served with a spread of cream cheese or butter. For a delightful breakfast, pair it with fresh fruit or yogurt. It also makes a great snack or dessert option, especially when enjoyed with a cup of tea or coffee. It pairs beautifully with Tiffany And Shane'S Holiday Fudge(Microwave) for a sweet treat.
Storage & Reheating
Store the quick bread wrapped in plastic wrap or aluminum foil at room temperature for up to three days. For longer storage, refrigerate it for up to a week or freeze for up to three months. To reheat, slice and warm in a toaster oven or microwave for a few seconds until just heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Bread(Diet) contains roughly 168 calories, with 1g protein, 16g carbohydrates, and 11g fat. It is a good source of calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different sweetener instead of Equal?
Yes, you can substitute Equal with other sweeteners like Stevia or honey. If using honey, remember to adjust the liquid ingredients accordingly as it adds moisture. Always check the conversion ratios for the sweetener to ensure the right sweetness level.
Is it possible to make this recipe gluten-free?
Absolutely! Substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend contains xanthan gum for better texture. Additionally, check that your baking powder is gluten-free to keep the recipe safe for those with gluten sensitivities.
How can I enhance the flavor of the bread?
You can enhance the flavor by adding vanilla extract or citrus zest, such as orange or lemon, to the batter. Incorporating dried fruit like cranberries or raisins can also add a nice touch. For a spicier kick, consider increasing the amount of cinnamon or adding a dash of cardamom.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).