Quick Dinner Fix

Name: Quick Dinner Fix
Prep time: 10 min
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can Veg-All, drained; 1 can corn soup; 1/2 can tomato soup or 1/2 can mushroom soup; 1 lb. ground chuck, browned and drained; 1/2 onion; 2 cups shredded cheese of choice; 1 can biscuits

Vegetarian Dairy

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A hearty, cheesy casserole with vegetables and ground beef, topped with biscuits for a comforting, easy-to-make dinner suitable for busy weeknights.

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Ingredients

1 can Veg-All, drained
1 can corn soup ⓘ
1/2 can tomato soup or 1/2 can mushroom soup ⓘ
1 lb. ground chuck, browned and drained ⓘ
1/2 onion ⓘ
2 cups shredded cheese of choice ⓘ
1 can biscuits

Instructions

Brown ground chuck and half an onion, then drain.
Mix drained Veg-All, corn soup, mushroom or tomato soup, cooked beef, and onion together.
Pour the mixture into a round cake pan.
Sprinkle shredded cheese evenly over the top.
Cut biscuits into quarters and place them on top of the cheese.
Bake in a 300°F oven for 30 to 45 minutes, or until golden brown.

Nutrition & Diet Analysis (per serving)

220 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 9.4g 12% DV

Carbs 25.7g 9% DV

Fiber 1.1g 4% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 359.3mg 16% DV

Potassium 281.3mg 6% DV

Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV

Vitamin C 3.6mg 4% DV

Vitamin D 0mcg

Calcium 18.3mg 1% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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