Quick, Easy Quiche
A quick and versatile quiche featuring Swiss cheese, ham, spinach, and broccoli, perfect for breakfast, brunch, or a light dinner for a crowd enjoying rich, savory flavors.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Mix mayonnaise, flour, eggs, milk, Swiss cheese, onion, spinach (if using), ham (if using), and broccoli (if using) in a bowl; stir well.
- Pour the mixture into a buttered glass pie dish.
- Bake for 40 to 45 minutes, or until edges are golden brown.
Tips & Substitutions
For a lighter quiche, consider using Greek yogurt instead of mayonnaise. You can also substitute the Swiss cheese with cheddar or mozzarella for a different flavor. If you prefer a crust, use a pre-made pie crust for easier preparation. Adding herbs like dill or thyme can enhance the taste. If you have leftover vegetables, feel free to incorporate them into the mix.
Serving Suggestions
Serve the quiche warm or at room temperature. It pairs beautifully with a fresh green salad or some roasted vegetables for a balanced meal. Consider adding a side of French Dressing Green Beans for a delightful crunch. This dish is perfect for brunch, lunch, or light dinners, and leftovers can be enjoyed for breakfast.
Storage & Reheating
Allow the quiche to cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to three days. To reheat, place slices in a microwave for about 30-60 seconds or in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This keeps the quiche moist and delicious.
Nutrition & Diet Analysis (per serving)
Each serving of Quick, Easy Quiche contains roughly 584 calories, with 13g protein, 83g carbohydrates, and 23g fat. It is an excellent source of vitamin A (34% of the Daily Value), iron (32% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this quiche?
Absolutely! This quiche is very versatile. You can substitute the broccoli with bell peppers, zucchini, or mushrooms based on your preference. Just make sure to chop them finely and pre-cook any that release a lot of moisture to prevent the quiche from becoming soggy.
How do I know when the quiche is done baking?
The quiche is done when the edges are golden brown and the center is set. You can test its doneness by inserting a knife into the center; it should come out clean. If it's still wet, give it an additional 5-10 minutes in the oven.
Can I freeze the quiche?
Yes, you can freeze the quiche! After baking, let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be stored in the freezer for up to two months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).