Quick Hamburger Meat Loaf
A quick and hearty meatloaf muffin recipe featuring lean hamburger, mixed vegetables, and creamy mushroom soup, perfect for busy weeknights and family dinners.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Mix all ingredients together in a large bowl until well combined.
- Spoon the mixture into a greased muffin pan, filling each cup.
- Bake for 20 to 25 minutes until cooked through and golden on top.
Tips & Substitutions
For a flavor boost, consider adding Worcestershire sauce or your favorite spices to the meat mixture. If you don't have cracker crumbs, crushed cornflakes or breadcrumbs can work well as substitutes. Mixing in some grated cheese can enhance the richness. Ensure the muffin pan is well greased to prevent sticking, and if you prefer, you can use individual ramekins instead of a muffin pan.
Serving Suggestions
These mini meatloaves are great served alongside a fresh salad, such as Roasted Vidalia Onion, Cherry Tomato And Bacon Salad, for a balanced meal. You can also pair them with mashed potatoes or a side of steamed vegetables. For a fun twist, try topping them with a drizzle of BBQ sauce or cheese just before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatloaf portions in the microwave for 1-2 minutes or until warmed through. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 10-15 minutes, which helps retain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Hamburger Meat Loaf contains roughly 634 calories, with 14g protein, 112g carbohydrates, and 16g fat. It is an excellent source of vitamin C (93% of the Daily Value), protein (29% of the Daily Value), and calcium (25% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 543mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meat mixture the night before and store it in the refrigerator. This allows the flavors to meld. Just remember to bring it to room temperature before baking, or adjust the baking time if it's chilled.
What can I substitute for the cream of mushroom soup?
If you don't have cream of mushroom soup, you can substitute it with a homemade mixture of 1 cup of heavy cream mixed with 1 tablespoon of mushroom powder, or use any other cream soup, like cream of chicken, for a different flavor.
Can I freeze the cooked meatloaf?
Yes, you can freeze cooked meatloaf. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).