Quick Hamburger

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Juicy and flavorful, these quick hamburgers combine seasoned ground beef with vegetables, served on buns with mustard and ketchup for a satisfying meal perfect for busy days.

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Ingredients

  • 1 1/2 lb ground beef
  • 1/2 cup oatmeal
  • 1 teaspoon salt
  • black pepper
  • 1 onion, chopped very fine
  • 1/4 cup green pepper, chopped fine
  • 2 teaspoons mustard
  • 1 cup ketchup

Instructions

  1. Combine all ingredients and shape into patties.
  2. Brown the patties on both sides in a skillet.
  3. Serve on buns with mustard and ketchup.

Tips & Substitutions

For a juicier burger, consider using ground beef with a higher fat content, like 80/20. If you're out of oatmeal, breadcrumbs or crushed crackers can work as a substitute. Adding garlic powder or Worcestershire sauce can enhance the flavor. These burgers can also be customized with herbs or spices, making them a versatile option in American recipes.

Serving Suggestions

Serve these quick hamburgers on toasted buns with your choice of toppings like lettuce, tomato, or pickles. Pair with crispy fries or a fresh salad for a complete meal. They also go well with condiments like relish or barbecue sauce. For a twist, serve alongside baked beans as a hearty side, reminiscent of recipes like Biscuits And Beans.

Storage & Reheating

Leftover patties should be cooled completely, then stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over medium heat or in the microwave until heated through. You can also freeze cooked patties for up to 3 months; just ensure they're well-wrapped.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Hamburger contains roughly 618 calories, with 23g protein, 139g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (167% of the Daily Value), iron (133% of the Daily Value), and calcium (68% of the Daily Value). Note that it is relatively high in sodium, at 2000mg per serving (87% of the Daily Value).

618 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 12.1g 15% DV
Carbs 139.2g 51% DV
Fiber 46.8g 100% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 1999.7mg 87% DV
Potassium 2434.1mg 52% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 338.1mcg 38% DV
Vitamin C 6.3mg 7% DV
Calcium 878.8mg 68% DV
Iron 23.9mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey or chicken instead of beef?

Yes, you can substitute ground turkey or chicken for the beef. Just ensure to adjust cooking times, as they may cook faster. These leaner meats can also benefit from additional seasoning to enhance the flavor in your patties.

How do I make these patties ahead of time?

You can prepare the patties up to a day in advance and store them in the refrigerator. Alternatively, freeze the formed patties between layers of parchment paper. When ready to cook, thaw in the fridge overnight and cook as instructed.

What are some good toppings for these hamburgers?

Popular toppings include cheese, sautéed mushrooms, bacon, or avocado. You can also add a slice of fried egg for a breakfast twist. Experiment with different sauces like ranch or sriracha for added flavor, making each serving unique.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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