Quick Macaroni Saute(6 Servings)
A quick and flavorful ground beef and macaroni sauté with tomatoes, garlic, and onions, perfect for busy weeknights and satisfying for the whole family.
Ingredients
Instructions
- Saute chopped onion and minced garlic in olive oil until yellow.
- Add ground beef and cook until browned, then pour off excess fat.
- Add tomatoes, seasoned salt, salt, pepper, hot sauce, and cook on low heat for 15 minutes, partially covered.
- Add cooked macaroni and heat through.
- Serve with grated Cheddar or Parmesan cheese and crusty bread.
Tips & Substitutions
For a quicker prep, consider using pre-chopped onion and minced garlic from the grocery store. You can substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian dish, replace the meat with sautéed mushrooms or lentils. Adjust the hot sauce according to your spice tolerance, and feel free to add vegetables like bell peppers or spinach for added nutrition.
Serving Suggestions
Serve this dish hot, topped with grated Cheddar or Parmesan cheese for a creamy finish. It pairs wonderfully with crusty bread or a side salad for a complete meal. For a heartier option, add a side of garlic bread or browse more American recipes to complement your meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the macaroni sauté in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir occasionally until heated through. Alternatively, microwave in a covered dish, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Macaroni Saute(6 Servings) contains roughly 535 calories, with 14g protein, 64g carbohydrates, and 25g fat. It is an excellent source of protein (28% of the Daily Value), iron (22% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2106mg per serving (92% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta for this recipe?
Yes, while elbow macaroni is traditional, you can opt for any pasta shape you prefer, such as penne or fusilli. Just make sure to adjust the cooking time according to the pasta package instructions to achieve the desired tenderness.
How can I make this dish spicier?
To increase the heat, consider adding more hot sauce or incorporating diced jalapeños or crushed red pepper flakes. You can also use spicy ground sausage instead of beef for an extra kick. Taste as you go to ensure it meets your spice preference.
Can I make this dish in advance?
Absolutely! You can prepare the macaroni sauté a day ahead and store it in the refrigerator. Just reheat before serving. For best results, slightly undercook the pasta initially, so it doesn't become mushy when reheating. This dish is perfect for meal prep!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).