Beef Hominy Casserole

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A hearty beef and hominy casserole with cheesy, creamy topping, perfect for family dinners and comfort food lovers craving bold flavors and satisfying textures.

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Ingredients

  • 1 lb. ground beef
  • 1 can large grain hominy
  • 3 large onions, sliced
  • 1 bell pepper, chopped
  • 4 Tbsp. cooking oil
  • 1/4 to 1/2 tsp. chili powder
  • 1 can tomato sauce
  • 2 Tbsp. butter, melted
  • 2 Tbsp. flour
  • 1 c. milk
  • 1 c. grated cheese
  • salt and pepper to taste

Instructions

  1. Fry sliced onions and chopped bell pepper in cooking oil until tender.
  2. Add ground beef and brown; drain excess fat if necessary.
  3. Add drained hominy, season with chili powder, salt, and pepper, then mix in tomato sauce.
  4. Transfer the beef mixture to a greased baking dish.
  5. Prepare the sauce by combining melted butter, flour, milk, and half of the grated cheese.
  6. Cook the sauce slowly over medium heat until thickened, stirring constantly.
  7. Pour the sauce over the beef-hominy mixture in the baking dish.
  8. Sprinkle remaining grated cheese on top.
  9. Bake at 350°F (175°C) for 35 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider using a mix of ground beef and ground pork. You can substitute hominy with corn if unavailable, but it will change the texture. Adjust the chili powder according to your spice preference, or try adding a dash of cayenne for extra heat. For added depth, sauté some garlic with the onions and bell pepper.

Serving Suggestions

Serve the beef hominy casserole with a side of fresh salad or steamed vegetables for a balanced meal. It pairs beautifully with a dollop of sour cream and some sliced avocado on top. For a heartier option, consider serving it alongside cornbread or tortilla chips for a satisfying crunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Hominy Casserole contains roughly 673 calories, with 13g protein, 51g carbohydrates, and 47g fat. It is an excellent source of vitamin C (81% of the Daily Value), iron (27% of the Daily Value), and protein (26% of the Daily Value). Note that it is relatively high in sodium, at 1211mg per serving (53% of the Daily Value).

673 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 46.7g 60% DV
Carbs 51.5g 19% DV
Fiber 5.6g 20% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 1211.5mg 53% DV
Potassium 425.3mg 9% DV
Cholesterol 112.7mg 38% DV

Vitamins & Minerals

Vitamin A 212.2mcg 24% DV
Vitamin C 73.2mg 81% DV
Vitamin D 0.1mcg
Calcium 77.6mg 6% DV
Iron 4.8mg 27% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ground beef?

Absolutely! Ground turkey or chicken can be used as a lighter alternative, while ground pork will provide a richer flavor. Adjust the cooking times accordingly to ensure the meat is fully cooked.

Is it possible to make this dish ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven.

Can I freeze the beef hominy casserole?

Yes! To freeze, let the casserole cool completely, then wrap it tightly with plastic wrap and aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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