Quick Stew 'N Dumplings

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting stew featuring tender beef and flavorful onions, topped with fluffy biscuit dumplings—perfect for a quick family meal on a chilly evening.

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Ingredients

  • 8 oz. can whole onions, drained
  • 1 Tbsp. butter or margarine
  • 10 3/4 oz. can condensed vegetable soup
  • 1/2 cup water
  • 1 1/2 cups diced, cooked beef
  • 1 cup prepared biscuit mix
  • 1/3 cup milk

Instructions

  1. Brown the drained whole onions in butter in a skillet.
  2. Add the condensed vegetable soup, water, and cooked diced beef; bring the mixture to a boil.
  3. Meanwhile, combine the prepared biscuit mix and milk to form the dumpling dough.
  4. Drop spoonfuls of the biscuit dough into the simmering stew to make 8 dumplings.
  5. Cook uncovered over low heat for 10 minutes.
  6. Cover and continue cooking for an additional 10 minutes until dumplings are cooked through.

Tips & Substitutions

For added flavor, consider sautéing garlic or adding herbs like thyme or rosemary when browning the onions. If you don't have biscuit mix, you can make a simple dough with flour, baking powder, and milk. For a hearty twist, try incorporating vegetables such as carrots or peas into the stew. This dish pairs well with other hearty American recipes like Beef And Potato Puff.

Serving Suggestions

Serve the stew hot, garnished with fresh herbs for a pop of color. It pairs wonderfully with crusty bread or a side salad for a complete meal. You can also enjoy it alongside other comforting dishes like Cheryl'S Hamburger Soup for a delightful dinner spread. Feel free to add a sprinkle of cheese on top for added richness.

Storage & Reheating

Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stove over low heat, stirring occasionally. If the dumplings become dry, add a splash of broth or water to restore moisture. This stew can also be frozen for up to 2 months; just reheat thoroughly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Stew 'N Dumplings contains roughly 973 calories, with 15g protein, 81g carbohydrates, and 66g fat. It is an excellent source of iron (37% of the Daily Value), calcium (31% of the Daily Value), and protein (30% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 65.7g 84% DV
Carbs 80.9g 29% DV
Fiber 1.7g 6% DV
Sugar 44.3g 89% DV

Electrolytes

Sodium 579.8mg 25% DV
Potassium 396.5mg 8% DV
Cholesterol 105.1mg 35% DV

Vitamins & Minerals

Vitamin A 215.2mcg 24% DV
Vitamin C 14.6mg 16% DV
Vitamin D 1.5mcg 8% DV
Calcium 402.6mg 31% DV
Iron 6.7mg 37% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this recipe?

Yes, you can substitute frozen mixed vegetables for the canned soup to add more nutrition and texture. Just add them after the beef and soup mixture begins to boil, allowing them to heat through before adding the dumplings.

How can I make this stew vegetarian?

To make a vegetarian version, replace the beef with cooked lentils or chickpeas and use vegetable broth instead of water. You can also add more vegetables like bell peppers and zucchini for added flavor and nutrition.

What can I do if my dumplings are not fluffy?

If your dumplings turn out dense, it might be due to overmixing the dough. Mix just until combined, and ensure you're using fresh ingredients. Also, ensure the stew is simmering gently to allow the dumplings to cook properly without becoming tough.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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