Quick Taco Bake

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: Mexican

Quick Taco Bake combines seasoned ground beef, corn, and cheesy Bisquick batter for a hearty, flavorful casserole perfect for busy weeknights. With its savory, cheesy topping and easy preparation, it appeals to families and taco lovers alike seeking a comforting, satisfying meal.

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Ingredients

  • 1 lb ground beef
  • 1/2 cup chopped onion
  • 1 envelope taco seasoning mix
  • 1 can tomato sauce
  • 1 can whole kernel corn, drained
  • 2 cups shredded Cheddar cheese
  • 2 cups Bisquick
  • 1 cup milk
  • 2 large eggs

Instructions

  1. Preheat oven to 350°F.
  2. Brown ground beef and chopped onion in a skillet; drain excess fat.
  3. Spoon the beef mixture into an ungreased 13 x 9 x 2-inch baking dish.
  4. Stir in dry taco seasoning mix, tomato sauce, and drained corn into the beef mixture.
  5. Sprinkle shredded Cheddar cheese evenly over the beef mixture.
  6. In a separate bowl, stir together Bisquick, milk, and eggs until well blended.
  7. Pour the batter evenly over the beef and cheese mixture.
  8. Bake in the preheated oven for 35 minutes or until the top is light golden brown.
  9. Serve hot, garnished with sour cream, chopped tomato, and shredded lettuce if desired.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 23g 29% DV
Carbs 61g 22% DV
Fiber 2.5g 9% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 619mg 27% DV
Potassium 496.3mg 11% DV
Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 154.3mcg 17% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 384.8mg 30% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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