Raisin-Studded Meat Loaf
A flavorful meat loaf studded with raisins and vegetables, baked to perfection in a slow oven. Perfect for comforting family dinners with a sweet and savory twist.
Ingredients
Instructions
- Combine all ingredients and mix thoroughly, using only about 3/4 of the tomato sauce.
- Pack the mixture into a greased 3 1/2 x 7 1/4-inch loaf pan.
- Spread the remaining tomato sauce on top of the loaf.
- Cook in a slow oven at 300°F for 1 hour.
Tips & Substitutions
For added flavor, consider using ground turkey instead of beef for a lighter option, similar to Low-Fat Turkey Burgers. If you prefer a sweeter meatloaf, incorporate chopped apples or a splash of balsamic vinegar. Ensure the ingredients are mixed well to maintain moisture and avoid a dry texture. You can also experiment with different herbs or spices to enhance the overall taste.
Serving Suggestions
This meatloaf pairs beautifully with mashed potatoes and steamed green beans for a comforting meal. Serve with a tangy barbecue sauce or a simple salad for a contrast of flavors. For a heartier dish, enjoy alongside Kristi'S Meat Loaf or a slice of crusty bread. Don’t forget to drizzle some of the reserved tomato sauce over the top before serving.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat on medium power until warmed through. Alternatively, reheat in an oven at 350°F until heated thoroughly, ensuring it remains moist.
Nutrition & Diet Analysis (per serving)
Each serving of Raisin-Studded Meat Loaf contains roughly 641 calories, with 20g protein, 145g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (114% of the Daily Value), iron (74% of the Daily Value), and potassium (43% of the Daily Value). Note that it is relatively high in sodium, at 2112mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can substitute the ground beef with ground turkey, chicken, or even pork for a different flavor profile. Just ensure the fat content is similar to maintain the moisture of the meatloaf.
How do I know when the meatloaf is cooked properly?
The meatloaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check. If you don't have one, ensure the meat is no longer pink in the center, and the juices run clear.
Can I freeze the meatloaf?
Absolutely! You can freeze the uncooked meatloaf or leftovers. Wrap it tightly in plastic wrap and then in aluminum foil. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator before cooking or reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).