Ranch Style Stew

Prep: 10 min Cook: 15 min Cuisine: American

A hearty, savory stew featuring ground beef, corn, beans, and vegetables, seasoned with chili powder—perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. hamburger meat
  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • 1 Tbsp. shortening
  • 1 can whole kernel corn
  • 1 can pinto beans
  • 2 c. tomatoes
  • 1 tsp. salt
  • 1 Tbsp. chili powder
  • 1 c. water

Instructions

  1. Cook chopped onion and green pepper in shortening until tender.
  2. Add hamburger meat and cook until it changes color.
  3. Add canned corn, pinto beans, diced tomatoes, salt, chili powder, and water.
  4. Simmer the mixture for 15 minutes before serving.

Tips & Substitutions

For added depth of flavor, consider browning the hamburger meat with a dash of Worcestershire sauce. If you're out of pinto beans, black beans or kidney beans can be a great substitute. For a spicy kick, try adding diced jalapeños or using spicy chili powder. This Ranch Style Stew can also be adapted for a vegetarian version by substituting the hamburger meat with lentils or plant-based meat.

Serving Suggestions

Serve this hearty stew with crusty bread or over cooked rice for a filling meal. A side salad with a light vinaigrette complements the flavors well. For a Tex-Mex twist, consider topping the stew with shredded cheese or sour cream. It also pairs beautifully with the flavors of the Fast Meal for a complete dinner experience.

Storage & Reheating

Store any leftover Ranch Style Stew in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat, adding a splash of water if it seems too thick. You can also microwave it in a covered bowl, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Ranch Style Stew contains roughly 583 calories, with 17g protein, 41g carbohydrates, and 41g fat. It is an excellent source of vitamin C (47% of the Daily Value), protein (35% of the Daily Value), and vitamin A (35% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2989mg per serving (130% of the Daily Value).

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 41.5g 53% DV
Carbs 41.2g 15% DV
Fiber 7.7g 27% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 2989mg 100% DV
Potassium 836.6mg 18% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 311.6mcg 35% DV
Vitamin C 42.3mg 47% DV
Calcium 195.6mg 15% DV
Iron 6mg 33% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. After sautéing the onion and green pepper, transfer everything to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. This will allow the flavors to meld beautifully.

What can I add to make this stew spicier?

To add heat, consider incorporating diced fresh jalapeños, a pinch of cayenne pepper, or using a spicier variety of chili powder. You can also serve the stew with hot sauce on the side for those who prefer to customize their spice level.

Is there a way to thicken the stew?

If you prefer a thicker stew, you can mix a tablespoon of cornstarch with a bit of cold water to create a slurry and stir it into the stew during the last few minutes of cooking. Alternatively, mashing some of the pinto beans into the stew can also help achieve a thicker consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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