Red Chicken Stew
Red Chicken Stew offers a hearty and flavorful combination of tender chicken, savory tomato and ketchup sauce, and sliced eggs, all simmered to perfection. Perfect for a comforting family meal, it pairs beautifully with rice and is suitable for those craving a rich, satisfying dish with a touch of tang.
Ingredients
Instructions
- Cook chicken breasts, then shred into small pieces.
- Put all ingredients in a crock-pot or large pot.
- Cook for approximately 2 1/2 hours on low to medium heat.
- Serve over cooked rice.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers to the stew. You can also substitute the chicken breasts with thighs for a juicier result. If you prefer a thicker consistency, try adding a tablespoon of cornstarch mixed with water towards the end of cooking. This dish is reminiscent of other comforting chicken recipes, making it perfect for family dinners.
Serving Suggestions
Serve the Red Chicken Stew over a bed of fluffy cooked rice, which absorbs the delicious flavors of the sauce. For added freshness, garnish with chopped parsley or green onions. This dish pairs wonderfully with a side salad or crusty bread for a complete meal. For a twist, consider serving it alongside Creamy Split Pea Soup for a comforting combo.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stew on the stovetop over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, ensuring it's heated evenly throughout. If the stew thickens, add a splash of water or broth to loosen it up.
Nutrition & Diet Analysis (per serving)
Each serving of Red Chicken Stew contains roughly 785 calories, with 36g protein, 123g carbohydrates, and 17g fat. It is an excellent source of protein (71% of the Daily Value) and iron (30% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1613mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken breasts, but ensure they are fully thawed before cooking for even results. If using a crock-pot, it's best to thaw them first to ensure they cook through properly.
Is there a way to make this stew spicier?
Absolutely! You can add red pepper flakes, diced jalapeños, or hot sauce to the stew to give it a kick. Adjust the amount according to your heat preference, starting with a small amount and tasting as you go.
What should I do if I have leftovers?
Leftovers can be easily stored in the fridge for up to 3 days. You can also freeze the stew for up to 2 months. When reheating, add a little water or broth if it has thickened to maintain a good consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).